Hi friends!!! Reduce your stress with yoga.

[a la izquierda]

I’m gonna put some yoga videos up, maybe one or two per day, until my studio opens back up and I can teach my regular yoga (and university history classes). If there’s interest, I’ll post some links. I know things are tough, so there won’t be any charge. I’ve been teaching for four years and this is a good way for me to keep up with my teaching, reduce my anxiety, and stay fit.

[Brother Buzz]

1. Maybe you can take it up on the roof

Up on the Roof

When this old world starts getting me down
And people are just too much for me to face
I climb way up to the top of the stairs
And all my cares just drift right into space

On the roof, it's peaceful as can be
And there the world below can't bother me
Let me tell you now

When I come home feelin' tired and beat
I go up where the air is fresh and sweet (up on the roof)
I get away from the hustling crowd
And all that rat race noise down in the street (up on the roof)

[SunSeeker]

2. It would be great if you posted some Youtube links of your fave yoga sessions.

Thank you!

[a la izquierda]

3. Here's a link to my Youtube channel

I've only got one video up, but I'll add some more starting tomorrow.