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Run 50 Steps, Walk 50 Steps Pace - What Is That Called?.... (Original Post) global1 Jun 2021 OP
I only lasted 30 days in the Boy Scouts... brooklynite Jun 2021 #1
When I was 14 I considered joining the Girl Scouts but then I found out it was totally different Hugh_Lebowski Jun 2021 #6
Half-assed sprint ? dweller Jun 2021 #2
nowadays it's called interval training. WarGamer Jun 2021 #3
When I Was A Boy Scout 60 Years Ago They Had A Name.... global1 Jun 2021 #4
"Scout's Pace" wyn borkins Jun 2021 #5
I like it. How far do you go in all? Laura PourMeADrink Jun 2021 #7
I Do Not Know, Butt... wyn borkins Jun 2021 #8
I Don't Recall Any Set Distances.... global1 Jun 2021 #9
Interesting. Kind of reminds me of Paleo man... Never Laura PourMeADrink Jun 2021 #10
It's called a Wolf Trot. snort Jun 2021 #11
A distant memory... Sibelius Fan Jun 2021 #12
I would call it a 8 hour day followed whistler162 Jun 2021 #13
 

Hugh_Lebowski

(33,643 posts)
6. When I was 14 I considered joining the Girl Scouts but then I found out it was totally different
Sun Jun 20, 2021, 10:02 PM
Jun 2021

from what I'd imagined.

global1

(25,224 posts)
4. When I Was A Boy Scout 60 Years Ago They Had A Name....
Sun Jun 20, 2021, 09:56 PM
Jun 2021

for that pace.

We were reminiscing today we couldn't remember what that was called.

wyn borkins

(1,109 posts)
5. "Scout's Pace"
Sun Jun 20, 2021, 09:56 PM
Jun 2021

From the New York Times by way of the googles:

Run, Walk, Run (dated 8 June 2009) :: To the Editor:

I read “Better Running Through Walking” (Well, June 2) and remembered a requirement for advancement in the Boy Scouts handbook, 60-odd years ago. This was a technique called Scout’s Pace. It was designed to sustain a steady pace of five miles per hour without tiring. You ran 25 or 50 steps running at a trot and then 25 or 50 paces walking. The system worked then, and this similar system seems to work now. What goes around, comes around. (by Ronald B. Berggren, M.D. of Galena, Ohio)

wyn borkins

(1,109 posts)
8. I Do Not Know, Butt...
Sun Jun 20, 2021, 10:30 PM
Jun 2021

I surmise you proceed-along in that 'run-walk-run' format from where you begin to where you end.

Now Laura (will you please) PourMeADrink.

global1

(25,224 posts)
9. I Don't Recall Any Set Distances....
Sun Jun 20, 2021, 10:37 PM
Jun 2021

One used this pace to get somewhere quickly without getting exhausted. It is somewhere between jogging and walking.

 

Laura PourMeADrink

(42,770 posts)
10. Interesting. Kind of reminds me of Paleo man... Never
Sun Jun 20, 2021, 11:06 PM
Jun 2021

Really ran except in bursts... Like when a predator was after them

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