What happens when you routinely eat high fat foods...

[Playinghardball]

While the fact that high fat food can have a drug-like effect is nothing new, it has recently been discovered that this feeling starts in the gut itself, not with the tastebuds as previously thought. Without that satisfied feeling, many people overeat on a daily basis However, this is not a permanent shift. Decreasing the frequency of high fat foods will return the hormone levels to normal.

More info: http://bit.ly/17vZ5sX


err....I want a cheeseburger now....

[longship]

1. In other words, obsessing over fat is silly.

Eat a divergent diet. And everything in moderation.

That's what does a body good.

Food is good for you. Eat food.
Don't obsess.