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General Discussion

yortsed snacilbuper

(7,939 posts) Sun Nov 30, 2014, 02:56 AM Nov 2014

8

bedtime calculator

This calculator will tell you exactly what time to go to bed based on natural sleep cycles. Get your Z’s here.

http://sleepyti.me/

14 replies

= new reply since forum marked as read

Highlight:

bedtime calculator (Original Post) yortsed snacilbuper Nov 2014 OP

Thank you!!! VanillaRhapsody Nov 2014 #1

"I need something like this..." yortsed snacilbuper Nov 2014 #2

I need some bong hits. TexasTowelie Nov 2014 #3

"Does that factor into the equation?" yortsed snacilbuper Nov 2014 #4

Fascinating.... dixiegrrrrl Nov 2014 #5

I'm am going to start using this starting tonight. arcane1 Dec 2014 #6

"Though I do sometimes engage in activities that can skew the results" yortsed snacilbuper Dec 2014 #7

I definitely feel like I wake up too early, and start to doze when it's time to get up. arcane1 Dec 2014 #8

Pretty cool. Thanks! smirkymonkey Dec 2014 #9

What the hell kind of advice is this? brooklynite Dec 2014 #10

Advice to complete sleep cycles. Thor_MN Dec 2014 #11

"What the hell kind of advice is this?" yortsed snacilbuper Dec 2014 #12

DAMN. I missed my window. vanlassie Dec 2014 #13

Me too! herding cats Dec 2014 #14

VanillaRhapsody

(21,115 posts)

1. Thank you!!!

Reply to yortsed snacilbuper (Original post)

Sun Nov 30, 2014, 03:27 AM

Nov 2014

Perfect timing I need something like this...

yortsed snacilbuper

(7,939 posts)

2. "I need something like this..."

Reply to VanillaRhapsody (Reply #1)

Sun Nov 30, 2014, 03:28 AM

Nov 2014

Don't we all!

TexasTowelie

(112,105 posts)

3. I need some bong hits.

Reply to yortsed snacilbuper (Original post)

Sun Nov 30, 2014, 04:10 AM

Nov 2014

But I don't have anything to smoke. Does that factor into the equation?

yortsed snacilbuper

(7,939 posts)

4. "Does that factor into the equation?"

Reply to TexasTowelie (Reply #3)

Sun Nov 30, 2014, 12:14 PM

Nov 2014

I don't think it would work if you are passed out drunk!

dixiegrrrrl

(60,010 posts)

5. Fascinating....

Reply to yortsed snacilbuper (Original post)

Sun Nov 30, 2014, 12:59 PM

Nov 2014

thanks.

arcane1

(38,613 posts)

6. I'm am going to start using this starting tonight.

Reply to yortsed snacilbuper (Original post)

Mon Dec 1, 2014, 02:00 AM

Dec 2014

Though I do sometimes engage in activities that can skew the results

yortsed snacilbuper

(7,939 posts)

7. "Though I do sometimes engage in activities that can skew the results"

Reply to arcane1 (Reply #6)

Mon Dec 1, 2014, 02:06 AM

Dec 2014

Don't we all!

arcane1

(38,613 posts)

8. I definitely feel like I wake up too early, and start to doze when it's time to get up.

Reply to yortsed snacilbuper (Reply #7)

Mon Dec 1, 2014, 02:15 AM

Dec 2014

I dislike it

smirkymonkey

(63,221 posts)

9. Pretty cool. Thanks!

Reply to yortsed snacilbuper (Original post)

Mon Dec 1, 2014, 10:38 PM

Dec 2014

brooklynite

(94,501 posts)

10. What the hell kind of advice is this?

Reply to yortsed snacilbuper (Original post)

Mon Dec 1, 2014, 10:55 PM

Dec 2014

"10:00 PM or 11:30 PM or 1:00 AM or 2:30 AM"

Thor_MN

(11,843 posts)

11. Advice to complete sleep cycles.

Reply to brooklynite (Reply #10)

Mon Dec 1, 2014, 11:55 PM

Dec 2014

Such that you will be in light sleep when it is time to wake up. The idea isthat youdo not want to be in a deep sleep stage and and have to be jarred awake.

yortsed snacilbuper

(7,939 posts)

12. "What the hell kind of advice is this?"

Reply to brooklynite (Reply #10)

Tue Dec 2, 2014, 01:57 AM

Dec 2014

It's based on 90 minute sleep cycles, apparently it will not work for you if you don't understand that!

vanlassie

(5,669 posts)

13. DAMN. I missed my window.

Reply to yortsed snacilbuper (Original post)

Tue Dec 2, 2014, 02:36 AM

Dec 2014

herding cats

(19,560 posts)

14. Me too!

Reply to vanlassie (Reply #13)

Tue Dec 2, 2014, 03:00 AM

Dec 2014

I should be asleep right this minute.

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