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Yesterday I had acupuncture for the first time. I'm seeking help with losing weight and eating better. I really liked what the acupuncturist talked about, explaining the theories behind acupuncture and how we need to get our bodies and energies in balance. But I have doubts as to whether the treatment actually works. Anybody have experience with acupuncture -- either positive or negative -- who would like to share their story?
Funtatlaguy
(10,870 posts)I wasted a lot of money
Squinch
(50,934 posts)back pain.
There are some here who are going to hijack this thread and forbid you from doing acupuncture, and probably tell you that you need to go out and get a snack full of GMO foods RIGHT NOW! but don't listen.
Give it a try and see what results you get. There are good studies that show it works for many things.
not easily swayed by that kind of thing. Basically I have a sugar addiction. I'm going to do 6 sessions and if I don't think it's working I'll stop. I'm not afraid of a placebo effect, because the placebo effect can result in real change.
hlthe2b
(102,196 posts)documented. "Dry needling" or accompanied by mild electric current has been shown to result in endorphin release, thus confirming that there is a physiologic basis for the pain relief.
Any other claims, I think are more speculative, but if you find it helps all the better. It surely won't hurt (except perhaps your pocketbook). Some anecdotal suggestions that it can help with smoking cessation. Obviously it is very hard to prove those effects are not more mind over matter (placebo effect), but who knows?
Ron Obvious
(6,261 posts)In properly-controlled double-blind studies. It's entirely unscientific.
oldtime dfl_er
(6,930 posts)it's very hard to do rigorous studies because the desired results are so subjective (less pain, etc).
Squinch
(50,934 posts)The Velveteen Ocelot
(115,659 posts)It worked. Maybe it was the placebo effect but the pain went away after a few treatments. The Mayo Clinic offers it, so it's probably not total quackery. https://www.mayoclinic.org/tests-procedures/acupuncture/request-appointment/ptc-20392771
oldtime dfl_er
(6,930 posts)Thanks for the link.
Rhiannon12866
(205,074 posts)It helped, though it was a temporary fix, and the MD who was my acupuncturist not only encouraged me to have surgery, but I continued with him to help me heal faster post surgery.
Because it helped me, my mother also went to him for painful sciatica. Nothing else had helped, but the acupuncture did, and it never bothered her again.
Then there was my dog. I had been taking my cat to a vet who also used Eastern medicine, was sent there for a second opinion. My cocker spaniel was at least 18, not sure because he was rescue - I adopted him as a senior. He was having a tough time walking, had to carry him out, so I was willing to try acupuncture since I had a positive experience and it's non invasive. He had been on some pretty harsh meds and they weren't helping.
It also helped my dog immeasurably. He also had electro acupuncture, we went every other week, and he was able to walk normally again and I'll always be grateful.
And on one of our visits we met a Golden Retriever who was paralyzed. Two women brought her in on a stretcher. They said acupuncture was helping her too - she wagged her tail when she met me. My experiences have made me a believer.
Squinch
(50,934 posts)Upthevibe
(8,030 posts)I went several years ago mainly for major anxiety. I was able to get off of any and all medication (at the time). I also went for smoking and it absolutely worked.
oldtime dfl_er
(6,930 posts)Usually I never read the comments after a news article! But these ones are very interesting. Anecdotal evidence from dozens of people who were helped by acupuncture, some who weren't, and some rather caustic skeptics.
earthshine
(1,642 posts)When it comes to Chinese medicine, the education, talent, and intuition of the practitioner is everything.
Acupuncture and prescription of herbs is more of an art than science.
Western doctors are more by-the-book.
The post above mine is from someone with a "good" practitioner. Get a reference.