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Related: Culture Forums, Support ForumsNights when sleep escapes you.
Tonight, I woke up at 2:45, and now I'm UP ! Sleep will call this afternoon, but for the rest of the dark time, I'm nursing a decafe coffee and listening to the BBC on the radio.
TreasonousBastard
(43,049 posts)3 or 4 hours at a time. Fortunately, I make my own work schedule, so I can deal with this without too much trouble.
No decaf coffee around here, but lots of tea. Coffee will be made later on.
irisblue
(32,932 posts)I'm now getting cat cuddles
Scarsdale
(9,426 posts)So do dog cuddles. A stabilizing presence in these dark days. I have trouble sleeping, too. Toss and turn, get up very early. This orange mistake in the WH is having a terrible effect on people with a conscience. I hope some of the gop leaders are losing sleep, too, after promoting the worst president EVER to be in the WH.
Rhiannon12866
(204,835 posts)There is always someone around to entertain or engage us - 24/7 - here on DU. Gratitude.
irisblue
(32,932 posts)Rhiannon12866
(204,835 posts)I was staying with someone who was injured and ended up having surgery - and I was awake and in the company of three dogs. I checked in with DU and wished a Happy New Year to another DUer, an American who was overseas - think they were in Egypt - and though they weren't alone, they were feeling a little homesick at that moment.
Someone else on DU said that I was lucky to be with three dogs - and I was since all three (two of them were mine) are gone now. And I am with three dogs again (one of them is mine) and one cat (also mine) and I'm reminded that I am fortunate to have them for company, no matter the hour.
And the next day I remember reading a "thank you" post from that DUer who said it meant so much to exchange New Year's greetings with those from home. And that made me realize the power of DU and that none of us ever have to be alone.
Tribalceltic
(1,000 posts)my mind is racing.
irisblue
(32,932 posts)The Apricot Hellbeast is not good for creating a positive sleep enviroment for me.
pansypoo53219
(20,956 posts)descovered i am a natural 3rd shift? person. do need to go to bed at 4 instead of 6 tho.
Silver Gaia
(4,541 posts)I sleep til early afternoon. I've grown used to it. It's just what is. It's gotten worse the past 2 years, though. I just watch something on the TV, or read books or online stuff (like this!).
irisblue
(32,932 posts)And now I'm ready to make breakfast. 🍽
Auggie
(31,133 posts)JDC
(10,117 posts)Ohiogal
(31,929 posts)who lies awake at night worrying about current events.
Sometimes you just cant turn off your racing mind.
FM123
(10,053 posts)randr
(12,409 posts)Sleep comes in 4 hour segments with one or two hour intervals.