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malaise

(268,955 posts)
Thu Oct 7, 2021, 07:27 PM Oct 2021

Could you drink nothing but water for a month

Eat everything you normally eat but your only liquid for a month must be water.
I'm going to try from October 15 to November 15.
Don't ask me how I'll survive without coffee for a day let alone a month.

84 replies = new reply since forum marked as read
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Could you drink nothing but water for a month (Original Post) malaise Oct 2021 OP
been doing that here . not a prob at all. u will have coffee withdrawls msongs Oct 2021 #1
will feel almost like the flu bigtree Oct 2021 #83
No. I need coffee. onecaliberal Oct 2021 #2
No, Couldn't Do It SoCalDavidS Oct 2021 #3
I've done that with no problem but I don't Luciferous Oct 2021 #4
Just doing it to see if I can malaise Oct 2021 #5
A friend did that to lose weight. He increased his water intake. brush Oct 2021 #20
This message was self-deleted by its author malaise Oct 2021 #6
You can blm Oct 2021 #7
we'll see malaise Oct 2021 #9
🤞🏽 blm Oct 2021 #10
Are you going to allow adding something like lemon or cucumber slices to add some taste? TexasTowelie Oct 2021 #8
No -just plain water malaise Oct 2021 #12
Oh good. I was going to suggest wittling down the coffee beforehand to avoid the headache. femmedem Oct 2021 #34
OK I'll reduce it to three cups from tomorrow then two from Sunday malaise Oct 2021 #36
This message was self-deleted by its author malaise Oct 2021 #37
I don't drink six sodas a year malaise Oct 2021 #14
You might be low on some vitamins. Ask a dietitian. Tetrachloride Oct 2021 #11
I'll be eating regular food including lots of fruit malaise Oct 2021 #13
My water needs to be filtered through ground coffee RainCaster Oct 2021 #15
LOL - I'm just doing this for a month malaise Oct 2021 #16
This message was self-deleted by its author malaise Oct 2021 #17
I'm glad I'm not alone SallyHemmings Oct 2021 #35
I hear ya☕️ we can do it Oct 2021 #38
No problem, as long as it's good water. quaint Oct 2021 #18
Possibly, but the coffee helps stave off side-effects sakabatou Oct 2021 #19
Side effects for what? n/t malaise Oct 2021 #24
My own meds, such as drowsiness sakabatou Oct 2021 #31
OK - thanks malaise Oct 2021 #32
Np sakabatou Oct 2021 #33
This message was self-deleted by its author malaise Oct 2021 #25
I could drink nothing but beers for a month. No problem. Lots of H2O. OAITW r.2.0 Oct 2021 #21
Yep! Over 95% Water ProfessorGAC Oct 2021 #52
I did both times I was pregnant leftieNanner Oct 2021 #22
Thanks malaise Oct 2021 #26
This message was self-deleted by its author malaise Oct 2021 #27
I have...several times after a day or two I'm fine without anything else PortTack Oct 2021 #23
I'll try malaise Oct 2021 #28
All I drink (almost ever) is water, except for about 3 oz. of fruit juice most days w/ breakfast. royable Oct 2021 #29
I just love coffee malaise Oct 2021 #30
Why avoid coffee for any length of time? Shermann Oct 2021 #41
Just to say I could give it up for a month malaise Oct 2021 #46
Homer Simpson gave up beer once. i recommend that episode Tetrachloride Oct 2021 #39
Ha n/t malaise Oct 2021 #47
I do most of the time. piddyprints Oct 2021 #40
Thanks malaise Oct 2021 #43
Why? PoindexterOglethorpe Oct 2021 #42
Just to see if I can do it malaise Oct 2021 #44
This message was self-deleted by its author malaise Oct 2021 #45
I never, ever was a coffee drinker-- don't really know why ailsagirl Oct 2021 #48
Sounds like a challenge wendyb-NC Oct 2021 #49
Not taking any caffeine tablets malaise Oct 2021 #67
I've done it multiple times Generic Brad Oct 2021 #50
That's a profound point malaise Oct 2021 #75
No way in hell. Scottie Mom Oct 2021 #51
No one would but to me around me if I don't have coffee - all day. TomSlick Oct 2021 #53
Could I? Yes! ProfessorGAC Oct 2021 #54
I drink nothing but water now. padfun Oct 2021 #55
Best of luck Malaise. I went 30 days green juice, water and coffee. NoMoreRepugs Oct 2021 #56
Good for you Clash City Rocker Oct 2021 #57
Good luck. Will be rooting for you! LakeArenal Oct 2021 #58
I could, but I'd have a caffeine withdrawal headache. Lunabell Oct 2021 #59
Sure, as long as I could heat it up and pour it over coffee grounds. Laffy Kat Oct 2021 #60
Bwaaaaaaaaaaaaaaaaaah malaise Oct 2021 #63
This message was self-deleted by its author malaise Oct 2021 #64
Try hot water and lemon Bev54 Oct 2021 #61
If you drink coffee like I do, you'll need a caffeine supplement. Otherwise you'll get bad headache Lochloosa Oct 2021 #62
When I was in my early 20s I had two kisney infections and the old GP told me fierywoman Oct 2021 #65
sprinkle some instant coffee on ice cream Kali Oct 2021 #66
Bwaaaaaaaaaaaaaaaaaah malaise Oct 2021 #69
This message was self-deleted by its author malaise Oct 2021 #70
I am 90% there....just won't be able to give up that one cup of coffee in the morning HipChick Oct 2021 #68
I'm just going to see if I can survive without coffee for a month malaise Oct 2021 #72
This message was self-deleted by its author malaise Oct 2021 #73
Could I certainly. I am sure I have in my life (Camping trips) cinematicdiversions Oct 2021 #71
Only if you water it down with some vodka... jcgoldie Oct 2021 #74
How are you going to survive... never mind. :) malthaussen Oct 2021 #76
Yes, I drink mostly water, only one cup of tea in the morning csziggy Oct 2021 #77
no Skittles Oct 2021 #78
Challenge accepted after seeing the soda video from Mexico LeftInTX Oct 2021 #79
I'm not addicted to coffee--I'm strictly a recreational user. lastlib Oct 2021 #80
For food, I recommend a tablespoon of ground coffee, held under the tongue. JustABozoOnThisBus Oct 2021 #81
Bwaaaaaaaaaaaaaaaaaaaaah malaise Oct 2021 #84
Why would I do that? CTyankee Oct 2021 #82

msongs

(67,395 posts)
1. been doing that here . not a prob at all. u will have coffee withdrawls
Thu Oct 7, 2021, 07:30 PM
Oct 2021

for several days if u drink a lot. withdrawals include head aches sore muscles, especially legs

Luciferous

(6,078 posts)
4. I've done that with no problem but I don't
Thu Oct 7, 2021, 07:32 PM
Oct 2021

drink coffee. I can see how the lack of caffeine could be difficult. Good luck!

Response to Luciferous (Reply #4)

blm

(113,047 posts)
7. You can
Thu Oct 7, 2021, 07:35 PM
Oct 2021

I had to recently for a medical situation because of the meds I had to take. Now I only do a 1/2 mug of coffee in morning as a result. About 6oz.

Still do just 1 wine or 1 beer w/dinner about 3-4 times a week.

TexasTowelie

(112,141 posts)
8. Are you going to allow adding something like lemon or cucumber slices to add some taste?
Thu Oct 7, 2021, 07:36 PM
Oct 2021

As for myself, no I couldn't tolerate drinking only water for a month. There are too many temptations like soft drinks, alcoholic beverages, and fruit smoothies that I would be lucky to hold to the water diet more than a day.

femmedem

(8,201 posts)
34. Oh good. I was going to suggest wittling down the coffee beforehand to avoid the headache.
Thu Oct 7, 2021, 08:16 PM
Oct 2021

You might want to start reducing your coffee even before Sunday. https://www.eatthis.com/news-quit-drinking-coffee-experts/

malaise

(268,955 posts)
36. OK I'll reduce it to three cups from tomorrow then two from Sunday
Thu Oct 7, 2021, 08:20 PM
Oct 2021

Thing is I never drink coffee after noon

Response to femmedem (Reply #34)

malaise

(268,955 posts)
14. I don't drink six sodas a year
Thu Oct 7, 2021, 07:43 PM
Oct 2021

I may have had two for this year. I drink mostly home made fruit juices, white wine and the occasional beer

Tetrachloride

(7,838 posts)
11. You might be low on some vitamins. Ask a dietitian.
Thu Oct 7, 2021, 07:37 PM
Oct 2021

One more thing. You might give up pumpkin lattes. You might give up brandy old fashioned.

But what about egg nog, whipping cream and schapps served by your main squeeze at sunrise.

Sri Lankan Chai Tea.

Response to RainCaster (Reply #15)

Response to sakabatou (Reply #19)

ProfessorGAC

(65,008 posts)
52. Yep! Over 95% Water
Thu Oct 7, 2021, 08:40 PM
Oct 2021

For most beers anyway!
I actually drink ultra low alcohol beer, because I enjoy the taste but don't care for an alcohol buzz.
Any buzz I get comes from plant-based smoke.

leftieNanner

(15,084 posts)
22. I did both times I was pregnant
Thu Oct 7, 2021, 07:56 PM
Oct 2021

The only things I drink now are water, black coffee, and occasional white wine.

Good luck malaise!

Response to leftieNanner (Reply #22)

royable

(1,264 posts)
29. All I drink (almost ever) is water, except for about 3 oz. of fruit juice most days w/ breakfast.
Thu Oct 7, 2021, 08:02 PM
Oct 2021

Perhaps about once or twice a year I'll have a bit of soda or half of a beer or a wine cooler. To be honest, it never even entered my head to think that all I usually drink is water. It's a reminder to me that not everyone thinks alike.

If you crave the caffeine, can't you get it in some non-beverage form? Or is it not the caffeine so much as the smell, or the experience, that draws you to the coffee?

malaise

(268,955 posts)
30. I just love coffee
Thu Oct 7, 2021, 08:05 PM
Oct 2021

Been drinking it from childhood - the smell, the taste - I am a coffee drinker. On those rare days when I haven't had coffee I don't remember any withdrawal symptoms. we'll see.

malaise

(268,955 posts)
46. Just to say I could give it up for a month
Thu Oct 7, 2021, 08:33 PM
Oct 2021

I don't know if it will last a week but I'm going to try.

piddyprints

(14,642 posts)
40. I do most of the time.
Thu Oct 7, 2021, 08:26 PM
Oct 2021

I gave up high-test coffee decades ago and only drink a decaf about once a month. No soda, no juice ever. My doc at the time recommended it and I thought he was nuts.

The first few days without coffee will be hard, but you may actually feel better after that! Drink lots of water, like half your weight in ounces every day. You’ll be surprised what a difference it makes.

Good luck and keep us posted!

PoindexterOglethorpe

(25,851 posts)
42. Why?
Thu Oct 7, 2021, 08:29 PM
Oct 2021

I have one cup of coffee each day, have maybe five sodas in a year, plenty of water, wine, beer, and various cocktails.

Response to PoindexterOglethorpe (Reply #42)

ailsagirl

(22,896 posts)
48. I never, ever was a coffee drinker-- don't really know why
Thu Oct 7, 2021, 08:34 PM
Oct 2021

Everyone around me drank it but somehow I never had the desire. I once took a sip of what I thought was Coke but it was cold coffee. I spit it out immediately because it tasted foul!! Maybe that's why??

wendyb-NC

(3,322 posts)
49. Sounds like a challenge
Thu Oct 7, 2021, 08:37 PM
Oct 2021

Mainly, because of the subtraction of coffee, from your fluid intake. I guess you could take caffeine tablets or munch on some chocolate covered coffee beans. The caffeine tablets are a sorry substitute for a cup of fresh brewed, joe. The candied coffee beans are a novelty. I used to munch on them when I worked nights, but I was also drinking coffee, too.

It's not only the caffeine jolt from drinking coffee, it's taste and the aroma, and more. It is so multifaceted, it's an experience and a ritual. Good luck, I cheer you on, and wish you every possible benefit from choosing to drink only water for a month. Peace

TomSlick

(11,097 posts)
53. No one would but to me around me if I don't have coffee - all day.
Thu Oct 7, 2021, 08:42 PM
Oct 2021

I don't want to be around me if I don't have coffee.

ProfessorGAC

(65,008 posts)
54. Could I? Yes!
Thu Oct 7, 2021, 08:44 PM
Oct 2021

Will I? No!
I'd need more than "to see if I could do it". And, I don't see what that would be.
I only drink about 4 ounces of coffee a day.
I drink ultra low alcohol beer.
And the only juice I drink is tomato.
I'm mostly drinking just water now!
But, I wish you luck on your challenge.

padfun

(1,786 posts)
55. I drink nothing but water now.
Thu Oct 7, 2021, 08:47 PM
Oct 2021

No dairy, no soda, no fruit juice, no coffee. Just water.

Once you get used to it, you will wonder why you drank any of that other crap in the first place.

I drink out of the tap here in Sacramento but in most places I have been to, you might want to stick to bottled water, or filtered water.

NoMoreRepugs

(9,417 posts)
56. Best of luck Malaise. I went 30 days green juice, water and coffee.
Thu Oct 7, 2021, 08:57 PM
Oct 2021

No “regular” food - liquids only. Keep us posted.

Clash City Rocker

(3,396 posts)
57. Good for you
Thu Oct 7, 2021, 09:00 PM
Oct 2021

Everyone should take a break from caffeine from time to time.

I’m not a coffee drinker, but I love tea. I take a break from time to time so I don’t get too addicted to the caffeine. It’s a serious addiction that most Americans don’t take seriously enough.

Lunabell

(6,080 posts)
59. I could, but I'd have a caffeine withdrawal headache.
Thu Oct 7, 2021, 09:03 PM
Oct 2021

I mostly just drink water and coffee. When I do drink sodas, it's sparkling water that has flavor, but no sweeteners. I occasionally drink beer and every once in a while I have a coke. Classic, of cohrse.

Response to Laffy Kat (Reply #60)

fierywoman

(7,683 posts)
65. When I was in my early 20s I had two kisney infections and the old GP told me
Thu Oct 7, 2021, 09:24 PM
Oct 2021

to be serious about drinking water every day. So I did. I never had a problem, per se, with plain water. N.b.: there are some mineral waters that are very yummy and there's some water that is put through a really expensive ($2,000? $3,000?) machine that is so delish ...

Coffee for me would be tough to give up, even for a month.

Bon voyage!

Response to Kali (Reply #66)

HipChick

(25,485 posts)
68. I am 90% there....just won't be able to give up that one cup of coffee in the morning
Fri Oct 8, 2021, 08:02 AM
Oct 2021

and maybe a couple cups of tea...

but other than that, it's just water...and maybe a tad of sorrel..

I love my sorrel..

malaise

(268,955 posts)
72. I'm just going to see if I can survive without coffee for a month
Fri Oct 8, 2021, 08:06 AM
Oct 2021

and yes I love sorrel but more as a drink than as tea. I only like two teas - rosemary and mint and ginger.

Response to HipChick (Reply #68)

 

cinematicdiversions

(1,969 posts)
71. Could I certainly. I am sure I have in my life (Camping trips)
Fri Oct 8, 2021, 08:05 AM
Oct 2021

No morning coffee... No green tea... I don't know do I get a large cash prize?

malthaussen

(17,193 posts)
76. How are you going to survive... never mind. :)
Fri Oct 8, 2021, 10:10 AM
Oct 2021

For me, the difficulty would be milk. I have drunk ~1 quart of milk daily for my whole life. Builds strong bones and teeth, ya know.

Bonne chance with your experiment.

-- Mal

csziggy

(34,136 posts)
77. Yes, I drink mostly water, only one cup of tea in the morning
Sat Oct 9, 2021, 12:56 AM
Oct 2021

In 2017, after my kidney was removed, I had a problem eating for several days. Before I went into the hospital I drank four to five large cups of coffee a day. By the time I got out of the hospital, I was over my caffeine withdrawal, so I did not go back to drinking coffee. All I drank was water, all day, every day.

I started drinking tea - Earl Gray and Perfectly Mint (Bigelow's blend of black tea and peppermint), mostly, though I also drink some herbal teas. But decided to limit myself to one cup a day so if my schedule is disrupted again I won't go through caffeine withdrawal again.

I still drink a lot of water ever day. Not sure how much exactly but I keep a 30 ounce Yeti style insulated cup filled with ice water next to me all the time.

Good luck - caffeine withdrawal is a pain.

LeftInTX

(25,278 posts)
79. Challenge accepted after seeing the soda video from Mexico
Sat Oct 9, 2021, 03:36 AM
Oct 2021

I drink all those flavored waters. It's getting to be a bad habit.
I will still have my caffeine, but this flavored water habit is getting ridiculous. Don't even know how I got into it!

lastlib

(23,220 posts)
80. I'm not addicted to coffee--I'm strictly a recreational user.
Sat Oct 9, 2021, 06:13 AM
Oct 2021

I think I could just drink water, although I might have to take it with a squeeze of lemon at some point. Coffee is my comfort beverage, though.

JustABozoOnThisBus

(23,339 posts)
81. For food, I recommend a tablespoon of ground coffee, held under the tongue.
Sat Oct 9, 2021, 11:47 AM
Oct 2021

Then, slowly sip some hot water.

Voila, you're sticking to the plan!

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