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rehab tomorrow (Original Post) CaliforniaPeggy Feb 2012 OP
Hey, that's good news! arbusto_baboso Feb 2012 #1
Admitting you have a problem is the first step; good for you gratuitous Feb 2012 #2
! Kali Feb 2012 #23
What I have heard about rehab: trof Feb 2012 #3
Ganbatte ne!! AsahinaKimi Feb 2012 #4
Good. When I got home emilyg Feb 2012 #5
Take care CP. I cut "CP" in the field to "sky" your intials... RedCloud Feb 2012 #6
Put your foot down (the one attached to your good knee) if they try to work you too hard, Peggy! pacalo Feb 2012 #7
Good news- Phys rehab can be tough, but it's worth the effort. GoneOffShore Feb 2012 #8
Wonderful, Peggy! frogmarch Feb 2012 #9
The best physical therapy advice I ever had HeiressofBickworth Feb 2012 #10
K&R..nt Lionel Mandrake Feb 2012 #11
So happy you're on the mend CP! n/t nirvana555 Feb 2012 #13
Good to hear, CalPeg. elleng Feb 2012 #12
Good luck with the rehab. Swede Feb 2012 #14
Don't lift anything over 100 pounds for the first week. dimbear Feb 2012 #15
Hustle; you can still make the Olympics! Bossy Monkey Feb 2012 #16
Great! ProfessionalLeftist Feb 2012 #17
Wonderful news! ellaydubya Feb 2012 #18
Yeah! Physical therapy sucks, but it does what it's supposed to do csziggy Feb 2012 #19
ah you ARE going to do it too? Kali Feb 2012 #21
I don't have much choice if I want to walk csziggy Feb 2012 #24
Good news! pokerfan Feb 2012 #20
How is the food? Kali Feb 2012 #22
They are going to love your positive attitude in rehab siligut Feb 2012 #25
Good to hear you're doing well... one_voice Feb 2012 #26
My dear CaliforniaPeggy! UrbScotty Feb 2012 #27
I have a feeling you were always an overachiever, Peggy! LOL. Rhiannon12866 Feb 2012 #28
How's that bionic ass-kicking knee installation doing you? nolabear Feb 2012 #29
Very cool Miss CP denbot Feb 2012 #30
So glad to hear it, CP lovemydog Feb 2012 #31
Fantastic! Bake Feb 2012 #32
Great! Progress, one step at a time. In no time you'll be running. n/t Fla Dem Feb 2012 #33
The PT will be pushing ROM marzipanni Feb 2012 #34
Do not, I repeat, do not refuse pain medications.... mrmpa Feb 2012 #35
not going to rehsab after all CaliforniaPeggy Feb 2012 #36
YAY! Phentex Feb 2012 #37
But you will do outpatient rehab? trof Feb 2012 #39
My dear CaliforniaPeggy!!! So far, I don't like this -- even if you're going... MiddleFingerMom Feb 2012 #40
oh me too - echo! Kali Feb 2012 #56
Get well soon, CP!! hifiguy Feb 2012 #38
**Update, now that I'm home** CaliforniaPeggy Feb 2012 #41
Good to see you home, Peg. BUT... nolabear Feb 2012 #42
NOt to worry, my dear nolabear... CaliforniaPeggy Feb 2012 #45
My dear CaliforniaPeggy!!! MiddleFingerMom Feb 2012 #43
Glad you're home! Arugula Latte Feb 2012 #44
Yay. Now lets discuss fashion. dimbear Feb 2012 #47
I'm so glad to see you're home! lunatica Feb 2012 #48
Good to hear, CalPeg! elleng Feb 2012 #49
Great news... snacker Feb 2012 #50
AWESOME!!!! Taverner Feb 2012 #46
put your right foot in rurallib Feb 2012 #51
Good to hear Peggy RFKHumphreyObama Feb 2012 #52
Great for you! Tripod Feb 2012 #53
Welcome home at last. Lasher Feb 2012 #54
Get well soon, CalPeggy ! steve2470 Feb 2012 #55
You'll know it's all cool if they give you 2 ruby red slippers DFW Feb 2012 #57
Which state does CaliforniaPeggy live in? (Hint: it's not Kansas.) Lionel Mandrake Feb 2012 #58
Can you narrow it down? How many guesses do we get? DFW Feb 2012 #59
You get ZERO guesses, my dear DFW! lol CaliforniaPeggy Feb 2012 #60
Go ahead, take all the mystery out of it.................. DFW Feb 2012 #61
Ah, be my guest! CaliforniaPeggy Feb 2012 #62

gratuitous

(82,849 posts)
2. Admitting you have a problem is the first step; good for you
Mon Feb 27, 2012, 07:43 PM
Feb 2012

You should have seen what you posted earlier, along with some excuse about using a Blackberry. It's pretty clear you were higher than a kite, so rehab seems in order. Best of luck!

{Checks other posts.}

Oh. Oops.

trof

(54,256 posts)
3. What I have heard about rehab:
Mon Feb 27, 2012, 07:48 PM
Feb 2012

The exercises can be painful.
Grit your teeth and do them.
The more you do, the faster you get better.
And the faster you get full mobility back.

A really wimpy acquaintance had a shoulder replacement.
She complained that the exercises were 'too hard and hurt too much'.
She's a real dork.
Almost a year later she can't raise her arm above shoulder height.
Her doc says that the best she's gonna get because she didn't do the exercises.

They'll probably tell you to walk.
If so, ask about Nordic Walking.
Look it up.
I do it every day.

Best of luck.
trof

AsahinaKimi

(20,776 posts)
4. Ganbatte ne!!
Mon Feb 27, 2012, 07:49 PM
Feb 2012

Do your best!!! Hayaku yokunatte kudasai! Odaijini! Get well soon, take care of yourself!!

Hugs,
Kimi

RedCloud

(9,230 posts)
6. Take care CP. I cut "CP" in the field to "sky" your intials...
Mon Feb 27, 2012, 07:53 PM
Feb 2012

The ground gave me quite a fight. Hopefully all will be well with you!

HeiressofBickworth

(2,682 posts)
10. The best physical therapy advice I ever had
Mon Feb 27, 2012, 09:04 PM
Feb 2012

was to walk as slowly as I needed to in order to not limp. Gaining strength is first, speed later. Now, 20 years later, although I still have a severed ACL in one knee and torn cartilage in the other I don't walk with a limp and I get around pretty well for an old broad. I'm sure you will do even better than that!!!

elleng

(130,857 posts)
12. Good to hear, CalPeg.
Mon Feb 27, 2012, 09:19 PM
Feb 2012

I also suggest looking into Occupational Therapy after you're home; will help you to do the things you do in everyday life.
(P.S., daughter just completing her Masters' in OT.)


dimbear

(6,271 posts)
15. Don't lift anything over 100 pounds for the first week.
Mon Feb 27, 2012, 09:53 PM
Feb 2012


Happy trails, Peggy. I know this won't slow you down long.

ellaydubya

(354 posts)
18. Wonderful news!
Mon Feb 27, 2012, 10:22 PM
Feb 2012

California Peggy- I have been keeping up with you from the sidelines and am so glad things are working out. You are such a genuinely kind and compassionate person that it is easy to be that way with you. My thoughts & prayers have been and are with you. Take good care of yourself- you will be good as new before we know it!!!

csziggy

(34,135 posts)
19. Yeah! Physical therapy sucks, but it does what it's supposed to do
Mon Feb 27, 2012, 10:28 PM
Feb 2012

Glad you're doing good enough to get kicked up to rehab.

Do me a favor - take notes to see what you actually need while in rehab. I mean basic stuff, like nightgowns, soap, shampoo, the essentials. I have no clue what to take and my husband, as sweet as he is, is no good at bringing stuff.

After my hysterectomy, he never remembered to bring my toothbrush to the hospital, no soap, no deodorant. It was kind of grim by the third day.

I'm still waiting to hear from the knee replacement surgeon...

Kali

(55,007 posts)
21. ah you ARE going to do it too?
Mon Feb 27, 2012, 10:43 PM
Feb 2012

I know you were thinking about it - good luck! I'm a little jealous of both of you! My knees are crap.

csziggy

(34,135 posts)
24. I don't have much choice if I want to walk
Mon Feb 27, 2012, 10:52 PM
Feb 2012

It's gotten so bad that standing up long enough to make dinner is impossible.

Friday the vet was here. All I did was walk halfway down the barn aisle, halter a horse and start leading her back to the front. Couldn't do it. The vet tech had to take her from me and put her out. I think the stuff I did the day the colt was born really did a lot more damage to the joints - they've hurt a whole lot worse since then.

I saw the surgeon who did the arthroscopic surgeries on both knees a week ago. He's referred me to the knee replacement surgeon and I'm waiting to hear back from him. My old surgeon said, "Well, it isn't a slam dunk yet." but when he sent the info to the knee replacement guy it was with a recommendation for both knees. Even I could see that both knees are bone on bone - without my glasses!

Kali

(55,007 posts)
22. How is the food?
Mon Feb 27, 2012, 10:44 PM
Feb 2012


Sounds like you are coming along as expected - work hard but be good to yourself too!

siligut

(12,272 posts)
25. They are going to love your positive attitude in rehab
Mon Feb 27, 2012, 10:53 PM
Feb 2012

I am sure you know to take your pain medication well before your therapy sessions, as it can make a huge difference in your recovery.

Rhiannon12866

(205,093 posts)
28. I have a feeling you were always an overachiever, Peggy! LOL.
Tue Feb 28, 2012, 12:12 AM
Feb 2012

Get as much as you can out of your short stay in rehab, since it can make all the difference! Take care of yourself, my friend, and come back to us soon!

nolabear

(41,959 posts)
29. How's that bionic ass-kicking knee installation doing you?
Tue Feb 28, 2012, 01:20 AM
Feb 2012

Cause we could use some clean up over on Aisle GD.

marzipanni

(6,011 posts)
34. The PT will be pushing ROM
Tue Feb 28, 2012, 11:43 AM
Feb 2012

But get plenty of REM, too... with dreams of the nice walks you'll take this spring, with a spring in your step.

mrmpa

(4,033 posts)
35. Do not, I repeat, do not refuse pain medications....
Tue Feb 28, 2012, 12:11 PM
Feb 2012

pain management is imperative for successful rehab. Been there, done that.

MiddleFingerMom

(25,163 posts)
40. My dear CaliforniaPeggy!!! So far, I don't like this -- even if you're going...
Tue Feb 28, 2012, 07:04 PM
Feb 2012

.
.
.
... to be going to outpatient rehab or have someone coming in.
.
.
.
There were all sorts of tips the PT and OT (Occupational) folks gave me -- some of them
needed IMMEDIATELY (talk to someone about bathroom safety in particular, PLEASE!!!!)
.
.
.
I DO like the fact that you'll be at home-sweet-home (you can just imagine how MUCH
I appreciate that factor).
.
.
.
Will wait for details -- until then I'm sending stability vibes. You FOCUS when on the
move... you feel me?!?!?
.
.
.

.
.
.

CaliforniaPeggy

(149,571 posts)
41. **Update, now that I'm home**
Tue Feb 28, 2012, 08:38 PM
Feb 2012

OK, here's the scoop. The PT people (both the ones in the hospital and the ones in the Transitional Care Unit) all agree that I am doing much too well for PT in the TCU.

Medicare also agrees; they wouldn't pay for it.

So our options narrowed down to one: going home, and that's what we did. I am now at my desktop computer (YAY) typing away much more easily!

I *AM* eligible for at home PT, and that I will get, starting probably in a couple of days. I will take full advantage of it.

MY GOD IT'S GOOD TO BE HOME!

I feel better already.

nolabear

(41,959 posts)
42. Good to see you home, Peg. BUT...
Tue Feb 28, 2012, 09:03 PM
Feb 2012

don't shirk the PT. As my father in law the surgeon says, work hard now even if it's tempting to believe you can't, because you'll heal much faster.

CaliforniaPeggy

(149,571 posts)
45. NOt to worry, my dear nolabear...
Tue Feb 28, 2012, 09:06 PM
Feb 2012

I will not shirk it. I have major reasons for getting on with this PT. The knee brace is a biggie.

MiddleFingerMom

(25,163 posts)
43. My dear CaliforniaPeggy!!!
Tue Feb 28, 2012, 09:04 PM
Feb 2012

.
.
.

.
.
.
You rest and heal up and be very very VERY careful.
.
.
.
And ask for lotsa treats n' pamperin' n' stuff -- this is when you deserve it the MOST!!!!
.
.
.

.
.
.

dimbear

(6,271 posts)
47. Yay. Now lets discuss fashion.
Tue Feb 28, 2012, 09:30 PM
Feb 2012

There are some dead sexy walking accessories out there. People collect them.

Then there are the practical ones.

Hard choice.

lunatica

(53,410 posts)
48. I'm so glad to see you're home!
Tue Feb 28, 2012, 09:34 PM
Feb 2012

We all missed you very much. Get well soon and put all this behind you.

 

Taverner

(55,476 posts)
46. AWESOME!!!!
Tue Feb 28, 2012, 09:16 PM
Feb 2012

Whatever you're addicted to, I know you can kick that substance, California Peggy!!!










Please know I'm kidding - I couldn't resist

rurallib

(62,406 posts)
51. put your right foot in
Tue Feb 28, 2012, 10:38 PM
Feb 2012

put you right foot out
you do the hokey-pokey
and you turn yourself about.
That's what rehab is all about!

break a le---er--- hurry back!

RFKHumphreyObama

(15,164 posts)
52. Good to hear Peggy
Wed Feb 29, 2012, 03:19 AM
Feb 2012

Glad everything's going well! Thoughts and prayers to you as you keep going along on your journey to recovery!

DFW

(54,330 posts)
57. You'll know it's all cool if they give you 2 ruby red slippers
Wed Feb 29, 2012, 05:38 PM
Feb 2012

Then all you have to do is click them three times and say "there's no place like home."

Just make sure they don't take you to Kansas...............

DFW

(54,330 posts)
59. Can you narrow it down? How many guesses do we get?
Wed Feb 29, 2012, 07:17 PM
Feb 2012

I'm guessing it's not Guam or Puerto Rico, because you said "state."

DFW

(54,330 posts)
61. Go ahead, take all the mystery out of it..................
Wed Feb 29, 2012, 07:37 PM
Feb 2012

Just for that, I'll guess Rhode Island out of pure spite!

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