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Vegetarian, Vegan and Animal Rights

daleanime

(17,796 posts) Wed Oct 29, 2014, 02:32 PM Oct 2014

Seitan advice anyone?

Needs to be low sodium.

1 replies

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Seitan advice anyone? (Original Post) daleanime Oct 2014 OP

I make it myself... liberalmuse Oct 2014 #1

liberalmuse

(18,672 posts)

1. I make it myself...

Reply to daleanime (Original post)

Wed Oct 29, 2014, 02:54 PM

Oct 2014

With vital wheat gluten and a low sodium vegetable broth. You can mix 1 part gluten with 3/4ths part water or broth, form it into a ball and cut it into whatever size pieces you want, then simmer it in vegetable broth for 45 minutes to an hour.

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