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Health

Celebration

(15,812 posts) Sat May 5, 2012, 05:40 PM May 2012

The doctors were wrong (inspirational yoga story)

2 replies

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The doctors were wrong (inspirational yoga story) (Original Post) Celebration May 2012 OP

Yoga is great for balance, strengthening the spinal muscles Warpy May 2012 #1

Yes, my wife does Yoga 4-5 times a week. bemildred May 2012 #2

Warpy

(111,107 posts)

1. Yoga is great for balance, strengthening the spinal muscles

Reply to Celebration (Original post)

Sat May 5, 2012, 05:58 PM

May 2012

and flexibility. Losing weight so that you can go on to that next level of posture is a great incentive because the practice makes you feel so much better.

I credit Yoga for being the primary thing that's kept me out of a wheelchair.

bemildred

(90,061 posts)

2. Yes, my wife does Yoga 4-5 times a week.

Reply to Warpy (Reply #1)

Sat May 5, 2012, 06:48 PM

May 2012

It's really seems to help her with the aches and pains of growing old, and she always comes home in better spriits.

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