At work and my brain is going to fucking explode if I don't get the fuck out of here

[retrowire]

Two and a half hours left and I'm losing my fucking mind

[In_The_Wind]

1. The time may pass quickly if you can stay busy.

[No Vested Interest]

2. Excuse yourself, go to the restroom, go in a stall & breathe deeply

in and out for as long as it takes.
When you come out, smile all around at those around you as though nothing has happened.
A heart for you!

[msongs]

3. unless bathroom time is deducted from the paycheck under new employment regs nt

[No Vested Interest]

5. I get you. However, she's at the end of her rope, and even deduction is better

than walking away from job, or causing undoable damage to her employment, etc.
Are new employment regs in place already?
Unions are a good thing in this instance, but unfortunately, fewer jobs are protected by unions anymore.

[irisblue]

4. deep breathes in and out.

Is there a chance you can leave early? Walk a bit? (Retrowire)

[retrowire]

6. I've walked enough and it does nothing. :( Nt

[irisblue]

8. okay brain distractions then....

I do not like crossword puzzles as a rule, H.S.German language drills ruined them fo me; when I get the brain spins from my anxiety, I have gone online and done English language X word puzzles. I think cuz I don't like it but I''ll do it , it pulls me&my brain into the thought/memory/intellect part of my physical brain. You got anything like this? Soduko anagrams, math puzzles?

[retrowire]

9. Not on me. Boss wouldn't like that nt

[wryter2000]

7. I'm so sorry

I've been there. Most days my job was okay, but others...omg I wanted to slap people.

Hang in there. The hours will pass.