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mntleo2

(2,535 posts)
Wed Jan 9, 2013, 12:50 PM Jan 2013

Some flavors to make for Soda Stream?

...I got this for Christmas and while I am grateful for the thought and love soda and all, I am finding it is pretty expensive to maintain. Plus I am a diabetic and most of their syrups are sweet so I am not sure how to make some of my own. Their flavors are expensive and besides they can suck, the diet coke tastes like something out of the 1970s version of diet soda, but their peach tea version of Chrystal Light is ok.

Does anyone have recipes or suggestions about some flavors for a diabetic like me? I have looked on line and either the recipes I am finding are too complicated, too expensive (they have exotic things I do not have), or they are not something I would like. Fruit is always good, and and so are some teas but "fizzing" tea is kind of alien to my taste, though I kinda like it. I have considered contacting a restaurant supply place that has those flavors for their machines, but those would be giant and I do not need that much (nor can I afford it).

Also their CO2 tanks are expensive to replace. It costs around $30.00 WITH an empty tank as an exchange. It has a proprietary top that makes it impossible to go to someplace like a sports store and have it recharged for less than $5.00. Then I found a place that I have now lost where this guy makes a replacement top that makes it possible to have them recharged, but even that was expensive ($60.00, which I will never have since I barely make the bills now).

I would even consider the sweet stuff if I made it myself because at least I would know how much and what kind of sugar I was using and maybe could adjust this.

Anybody have some good recipes or suggestions? Thanks so much for just being there to ask this question!

Love, Cat in Seattle

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MiddleFingerMom

(25,163 posts)
1. Mio flavorings are kinda expensive, but VERY little is needed.
Wed Jan 9, 2013, 01:17 PM
Jan 2013

.
There are many store-brands out there that are cheaper -- it's all trial-and-error
as far as what tastes good to YOU.
.
I really like the Black Cherry (it's sugar-free)... especially with a little vanilla added.
.
Torani (coffee) syrups work -- I like the sugar-free vanilla added to other flavorings.
By itself, it makes a really good cream soda.
.
Crystal Light makes powdered water flavorings that work and are much cheaper --
I really like the cranberry-lime.
.
Some frozen cranberry juice works well -- add a generous tablespoonful of the
concentrate.
.
Just plain lime juice makes a nice thirst-quencher.
.
.
.

Major Nikon

(36,818 posts)
2. I posted a suggestion for an alternative to sodastream
Wed Jan 9, 2013, 01:25 PM
Jan 2013

It's the method I use. The initial expense is probably greater, but the long term costs are significantly less, especially if you are making quite a bit. You can find it here:
http://www.democraticunderground.com/115718194

Making your own flavorings is not that hard. One disadvantage the sodastream has is you can't carbonate after the flavorings have been added. So if your recipe calls for one part syrup and 2 parts water, 1/3rd of your beverage won't be carbonated. For this reason I think it's better to add powdered sweeteners and small quantities of flavoring, but when using table sugar it's difficult to get everything to dissolve at cold temperatures as anyone who has tried to dissolve sugar in iced tea will tell you.

For fruit flavor, you can puree the fruit in a blender. For things like ginger for ginger ale, you must grate the ginger and steep it in water just off the boil for an hour or so, then filter it. For lemons and limes you can use the juice.

If you are going to use artificial sweeteners, the directions for that sweetener should give you a rough idea of how much to use per the quantity of beverage you are trying to make. 12 oz of regular coke has 39 grams of sugar. A similar amount of sweetness for aspartame would be 131 mg and for sucralose it's 82 mg.
http://www.diabetes.ca/files/sugar-sub-info.pdf

Viva_La_Revolution

(28,791 posts)
3. 100% juice concentrates might work
Wed Jan 9, 2013, 01:32 PM
Jan 2013

only $1.50 - $2 in the freezer section, and you should be able to figure out the calories pretty easily.

ThatPoetGuy

(1,747 posts)
5. I make an Earl Gray & Lavender soda...
Wed Jan 9, 2013, 02:31 PM
Jan 2013

sweetened with Splenda.

I don't use a gadget, but I imagine plenty of teas would work well. The hibiscus-based "Zinger" teas from Celestial Seasonings might have some of that sour twist that I associate with fruit sodas, like grape soda. Red tea (rooibos), birch, and others, might go yummy.

TxDemChem

(1,918 posts)
6. We use our SodaStream without buying their syrups at all
Wed Jan 9, 2013, 03:09 PM
Jan 2013

I tend to buy Crystal Light or store versions of drink mixes akin to Crystal Light and use those for flavorings. For a 1L bottle of correctly proportioned syrup to soda ratio:
* 1 pkg. of family sized drink mix (makes 2 quarts) or 2 pkg. individual sized drink mix (makes 16.9 fl. oz)
* add powder to an empty water bottle + approx. 1 Tbsp. water, close lid, and shake well
* after carbonating your water, slowly add syrup as per the SodaStream instructions

Really, anything that you can put into solution can be used as your syrup. My daughter and I have found that the Great Value brand of grape drink mix will make a beverage that is quite close to Crush Grape. Their strawberry mix doesn't quite capture the Crush Strawberry version, but we have also been playing around with mixing flavors. I personally like to mix one pkg. of lemonade Crystal Light with a package of Cherry Pomegranate Crystal Light (each of the 16.9 fl oz package size). It's a pretty good mixer for vodka.

Good luck out there!

I forgot to add that because I am add a 1 Tbsp. solution to the carbonated water, I actually do 3-4 pumps of CO2 rather than 2-3.

Warpy

(111,169 posts)
7. I tell people all the time that Soda Stream doesn't save money
Wed Jan 9, 2013, 05:38 PM
Jan 2013

It's just a compact, user friendly way to make sodas at home in order to avoid lugging heavy bags home from the market and then having to recycle all the bottles or cans.

The break even point is $2.50/6 pack for cans.

You might be getting hosed on those recharged cylinders. I've never been charged more than $14.00 plus change when I've exchanged one at Williams-Sonoma, Bed Bath & Beyond or WalMart.

TxDemChem

(1,918 posts)
8. Hard to save money with it
Wed Jan 9, 2013, 11:26 PM
Jan 2013

I did the calculations before we purchased our Soda Stream and it came up to about even what we pay for soda in our area, but when our local Albertson's has 2 liters on sale for $0.69 and $0.88, we stock up. But that's when using Soda Stream syrups. We but Crystal Light 44 pks at Costco and I sometimes make my own flavor syrups via extraction. Their cylinders are expensive, but we purchased the 130L CO2 tanks and only order when the shipping is free, which is quite often. You can't trade in that size at any store that I know of yet. And they frequently run specials for the 130L size so we came out ahead on our 3rd cylinder. It does take some creativity to make it work for you financially.

Warpy

(111,169 posts)
9. It never gets that cheap aound here except Wally's store brand,
Wed Jan 9, 2013, 11:39 PM
Jan 2013

spectacularly gassy stuff with next to no flavor. I'm close to the break even point around here when the stuff is on sale.

However, what I like most of all is that trips to the grocery are no longer back breakers and I have a lot less recycling to do.

TxDemChem

(1,918 posts)
17. Just got an email from soda stream
Wed Jan 30, 2013, 05:53 PM
Jan 2013

They will no longer offer exchange carbonators online because of DOT regulations that prevents transportation carriers from accepting used carbonators. Effective tomorrow.

mntleo2

(2,535 posts)
10. Wow! Thanks so much for the great suggestions!
Thu Jan 10, 2013, 02:06 AM
Jan 2013

The Co2 bottle exchange is what I looked online to price and I am not sure which size bottle I have, it came with the Soda Stream.

The ideas you all have given are very helpful. I did not think about using frozen concentrated juice. One of my favorite drinks is mixing diet Mt Dew or 7 Up with orange juice and using concentrated juices like grape juice sounds divine. I had tried to mix some Chrystal Lite I had with water, but I did not know how much was enough and it was a mess to mix but tasted all right mixed with the soda (I used some fruit punch I had laying around).

And yeah you are right about it not saving that much money, if any. I love my pop, I say I am addicted to the fizz. I usually buy Safeway's brand when it goes on sale for $2.00 for 12 cans. I did find out that the Safeway in my neck of the woods in WA State) uses the same bottling company as Coke. Since the Safeway brand is sometimes half the price, you cannot beat that, even with Soda Stream. You can drink their diet cola side by side with regular coke and it tastes the same, even to picky people who HAD to have their "real" coke. I learned to seek this info out because one day while at the store real early in the morning, I saw the coffee guy filling those coffee bean dispensers and he went from the expensive stuff to fill the store brand. I asked him if it was the same stuff and he said it most certainly was. Guess what I buy, now? LOL

Just as an aside since I am an old lady and like to tell stories ...when I was a kid we used to make our own root beer and it was delicious. I still have the bottle capper my mom used ~ but no beer bottles or caps and even if I did I would not know where to find the extract. We used to store them on their side and depending on how hot it was, it would ferment in a little over a wee before it was readsy to drink. My mom did not drink alcohol (Dad did but not the beer so much, he liked scotch). She got her bottles from neighbors and friends and then washed them real good in some hot soapy water and then let them dry outside upside down. Sometimes while fermenting, the bottles would explode so Mom kept them out on the back porch "just in case", lol.

Thanks so much for all your input it was greatly appreciated and thanks for listening to my story.

Cat

eridani

(51,907 posts)
11. $30? That'e ridiculous
Thu Jan 10, 2013, 05:31 AM
Jan 2013

I pay $15 at Bed Bath and Beyond. Maybe you have a larger cartridge than I do?

I cook down various fruit juice and thicken with Splenda. The texture should be runny more than syrupy.

hobbit709

(41,694 posts)
12. As a diabetic I can't drink regular soda often.
Thu Jan 10, 2013, 07:17 AM
Jan 2013

And I can't stand the taste of all the fake sweeteners. Mostly I just want the fizz, so I just add a dash of lemon or lime juice. sometimes a little black cherry concentrate or berry juice. Compared to 1 liter bottles of carbonated water at a dollar a pop, you come out way ahead and you don't have a bucketful of empty bottles to throw away.

MiddleFingerMom

(25,163 posts)
14. I don't think I save money with mine (I drank a good storebrand Fresca-like soda...
Thu Jan 10, 2013, 12:29 PM
Jan 2013

.
.
.
... at 69 cents/2 liter bottle).
.
.
BUT... I shop by bus with a walker and I have weight restrictions on what
I'm supposed to carry (20 lbs). Four 2-Ltr bottles is 16 pounds.
.
So, a SodaStream allows me to shop for more groceries other than soda
(plus -- as others have noted -- cuts down immensely on my plastic bottle
consumption).
.
That's an enormous plus for me.
.
.
.
BTW, you ALWAYS want to flavor AFTER you carbonate the water.
.
.
.

mntleo2

(2,535 posts)
15. Yeah not carrying those heavy bottles IS a plus ...
Thu Jan 10, 2013, 03:30 PM
Jan 2013

...I am not as limited as you as to how I have to get to the store (YET), and $.69 a 2 liter bottle is still my "drug of choice", but I am finding that even so, they are not something I have to carry up some stairs and into my apartment as much nor do they take up all the space in my recycle bin to wrestle out to the garbage area. We already have to take a KEY for our garbage. My grandmother would be laughing at that one as she thought it outrageous she had to pay for water that came from her own pump. and she heated her house with wood ~ that she chopped herself until she was 89 years old as well as use that stove to cook a mean pot of beans or collard greens if it was convenient, though she did have an electric stove. The only reason our recycles are not locked is because the landlord does not have to pay for that like he does for garbage.

Because I was raised by parents who endured the Great Depression, and had grandparents who were even more frugal I am SO glad I know what I know about how to save things, whether it is money, the leftovers from plastic, or even my newspapers (good for washing windows, wrapping delicate glass, lining drawers, or even as wrapping paper). BTW, did you know those 2 liter empty bottles make a great bowling ally down your hallway with a nerf ball for the grand kids? LOL!

Thanks so much for the reminder about not fizzing the soda with flavors in it. I did know that but sometimes I am tempted to make sure the flavors are mixed in.

Oh yeah ...have you seen this wonderful elderly lady (she just turned 96) on You Tube who taught Depression era cooking? She has some great inexpensive recipes. She is no longer doing it, but her grandson is kind of managing the site: http://www.youtube.com/user/depressioncooking

Love, Cat

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