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irisblue

(32,961 posts)
Fri Mar 1, 2019, 08:44 AM Mar 2019

Anyone use chia seeds +water as a binder in cooking?

I was browsing cooking advice and saw that. Mix 1 T to 3 T water, let sit 15ish minutes till it gels. Then, as an example, use this as an 'egg' in salmon patties or ground meat mix.

12 replies = new reply since forum marked as read
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mucifer

(23,524 posts)
4. https://i.pinimg.com/originals/83/43/54/83435451fa253b8ac27a05504269149c.jpg
Fri Mar 1, 2019, 09:12 AM
Mar 2019

That's the address not sure if it helps

MLAA

(17,276 posts)
11. Thanks for the chart!
Fri Mar 1, 2019, 10:46 AM
Mar 2019

For scrambled eggs I just tried the new Just Egg product. It is by the same company that makes Just Mayo. I loved it! I scrambled it with onions, mushrooms and a little vegan Follow Your Heart Parmesan.

I haven’t researched if it is good for cooking, but I doubt it would be.

Downside: Hard to find and very expensive 😉

mucifer

(23,524 posts)
5. another vegan egg trick for the flavor in scrambled tofu
Fri Mar 1, 2019, 09:16 AM
Mar 2019

We often add a little black Himalayan salt https://www.amazon.com/Spice-Lab-Himalayan-Black-Crystal/dp/B001O1VDXM
at the end. For some reason this special salt has a strong sulphur eggy flavor.

It's not exact. We are pretty creative and vegan cooking sure has come a long way over the decades.

irisblue

(32,961 posts)
6. I saw you mentioned that the other day. I'll check for that.
Fri Mar 1, 2019, 09:24 AM
Mar 2019

I've used turmeric for yellowing & Cheyenne for a bit of strong flavor when I do the scramble. Do you get it on line or a local store?

Callalily

(14,889 posts)
9. I used ground flax seeds as an egg substitute
Fri Mar 1, 2019, 09:39 AM
Mar 2019

Ratio is one tablespoon of ground flax seeds to three tablespoons of water. Wisk until gelatinous. I also let "sit" for a little while. Works great!

I use a spice grinder to grind flax seeds rather than purchase ground flax seeds as I use the seeds in breads and other applications.

mucifer

(23,524 posts)
12. They say the best way to get the omegas from flax is to grind it yourself and not eat the whole
Fri Mar 1, 2019, 11:10 AM
Mar 2019

seeds

 

Dr Hobbitstein

(6,568 posts)
10. My wife has an egg allergy, so when I need a binder,
Fri Mar 1, 2019, 10:41 AM
Mar 2019

I do 1T ground flax to 2T water, chilled for 5 mins.

Works great in meatloaves/balls, cornbread, and chocolate chip cookies (all I have tried so far).

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