New theory suggests that adults can combat cognitive aging by learning like an infant

[Jim__]

From MedicalXpress:

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"We argue that across your lifespan, you go from 'broad learning' (learning many skills as an infant or child) to 'specialized learning,' (becoming an expert in a specific area) when you begin working, and that leads to cognitive decline initially in some unfamiliar situations, and eventually in both familiar and unfamiliar situations," Wu said.In the paper, Wu argues that if we reimagine cognitive aging as a developmental outcome, it opens the door for new tactics that could dramatically improve the cognitive health and quality of life for aging adults. In particular, if adults embrace the same "broad learning experiences" (characterized by six factors below) that promote children's growth and development, they may see an increase in their cognitive health, and not the natural decline that we all expect.

Wu and her collaborators define "broad learning," as encompassing these six factors:

1. Open-minded, input-driven learning (learning new patterns, new skills, exploring outside of one's comfort zone).

2. Individualized scaffolding (consistent access to teachers and mentors who guide learning).

3. Growth mindset (belief that abilities are developed with effort).

4. Forgiving environment (allowed to make mistakes and even fail).

5. Serious commitment to learning (learn to master essential skills, persevere despite setbacks).

6. Learning multiple skills simultaneously.

more …

[bettyellen]

1. Thank you! I am so worried about Alzheimer's that I am always reading and trying to learn new things

[rug]

2. Just in the nick of time!