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What's amusing about this
that I'm not aware of yet?WHen you find yourself in a negative or funky place or situation, ask yourself that question. It really helps deflect the seriousness.
Be aware of the attraction of the energy of others. You may have absorbed others vibes, so ask yourself:
WHo does this belong to? and Is this mine?
Things to consider:
Does your point of view create your reality?
What reality do you want to create?
You always have the choice to choose, every minute, every hour.
When judging others, do we feel a constriction in our bodies?
And of course, When feeling or acting judgemental, stop and be grateful, it eases judgements.
When troubled within your present drama, imagine how the same drama will feel in the future, 6 mths, 1 yr, 2 yrs..etc, and visualize how it would have lessoned or vanished. It helps release it from your entire system.
-Maureen McNamara- from a teleseminar