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In reply to the discussion: Melatonin Inhibits COVID-19-induced Cytokine Storm by Reversing Aerobic Glycolysis in Immune Cells [View all]Goodheart
(5,308 posts)21. I do much less than that. 3/10 of a milligram
A single 300 mcg tablet helps me sleep like a baby.... EXCEPT:
I have noticed that it's a potent diuretic. When I take it I get up about four times per night to pee... and I'm not talking little drips, either. Doesn't really bother me, though, because it makes me feel skinnier and I fall right back asleep.
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Melatonin Inhibits COVID-19-induced Cytokine Storm by Reversing Aerobic Glycolysis in Immune Cells [View all]
at140
Jul 2020
OP
Melatonin?? The stuff I get from the vitamin wall? Or the health food store? No scrip, no vaccine?
niyad
Jul 2020
#11
Many doctors say 10 mg is fine. I usually take anywhere from 5 or 6 mg up to about 10.
triron
Jul 2020
#39
This is great news. I and my gf take melatonin every night. I take more than she.
triron
Jul 2020
#38