Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Health

tridim

(45,358 posts)

8. A teaspoon of organic raw honey before bed works surprizingly well.

Reply to PADemD (Original post)

Mon Dec 8, 2014, 05:30 PM

Dec 2014

It's kind of counter-intuitive, but it really helps me stay asleep all night and feel like a million bucks when I wake up. It works much better than I ever expected.

Apparently it is used as energy for liver regeneration during the night.

Edit history

Please sign in to view edit histories.

13 replies

= new reply since forum marked as read

Highlight:

These Simple Steps Can Increase The Quality Of Your Sleep [View all] PADemD Dec 2014 OP

kick 840high Dec 2014 #1

Some of us are natural night owls Warpy Dec 2014 #2

I absolutely agree. 2theleft Dec 2014 #9

I like sleep shenmue Dec 2014 #3

Isn't sleep deprivation one of the "enhanced interrogation" techniques? 99th_Monkey Dec 2014 #4

I think it is the linch pin of most courses of torture Doctor_J Dec 2014 #6

I get 9-10 hours a night. 99th_Monkey Dec 2014 #7

Every bit of research about sleep indicates that SheilaT Dec 2014 #5

A teaspoon of organic raw honey before bed works surprizingly well. tridim Dec 2014 #8

It's possible that expecting to get most of our sleep all at once... Silent3 Dec 2014 #10

Thank you for that link. PADemD Dec 2014 #11

from the article re meditation and sleep: ellenrr Jan 2015 #12

In response, the rock band Bon Jovi issued a statement rocktivity Jan 2015 #13