Reply #5: Good. [View All]

[flvegan]

1. Suggesting diets fail because folks get bored suggests that folks aren't committed.
2. It's not "easy" for anyone to lose weight. For most it's a lifestyle change, and a big shift in their paradigm.
3. A personal trainer should also be certified as a sports nutritionist, at least, which takes you far beyond the nutritonal training (no offense meant) of most medical professionals.

In other words, find a trainer that's also a sports nutritionist. Should suit you well. If you can't afford it, which is very understandable, then please keep talking to me. I've got two personal trainer certs, and one nutritionist cert...