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Reply #1: Every time you hear a commercial or are stopped in a car [View All]

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Vincardog

(1000+ posts) Send PM | Profile | Ignore

Sat Jul-22-06 01:07 PM
Response to Original message

1. Every time you hear a commercial or are stopped in a car

SUCK IT UP. Do isometric exercises to tighten your abbes and obliges. Make your lower stomach hard and then roll that arround up and down and side to side.

Do this everytime and you will see great results in 2 weeks.

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