Reply #6: Grab a shaker can of Cajun Spice mix next time you get groceries [View All]

[havocmom]

That stuff on fish and chicken is FANTASTIC! Also good with rice, tomatoes, celery. You won't miss fried at all.

The mix is usually just onion, garlic, cayenne, some salt, maybe course ground pepper - if you wanna just whip some up with what's in your spice rack.

Cajun Chicken sandwich became one of havocdad's favorites after the first time I made it. Dress it with plain yogurt instead of mayo, throw on some sliced onion, tomato and sprouts.... Heaven!