Reply #13: I was responding to this in your first post: [View All]

[MorningGlow]

"Even in northern climate 15 min a day of direct sun will do you, the sun is very powerful that’s why plants can grow indoors with access to sunlight."

And this in your follow-up post: "The sun is the best source..."

I have done research. Quite a bit, in fact. My D levels have been found to be quite low according to both my ob/gyn and my m.d., so I will be continuing to follow their advice and taking the supplement prescribed by my doctor. It has already done me a world of good, so I'm pretty sure I'm on the right track.