other way. Make SURE you read this first abstract before you flame me.... I don't want a flu shot, I won't take a flu shot, I don't need a flu shot. My 80 year old mother used to be on antibiotics MONTHLY 4 years ago.... she has not been on any since. She does go for the shot though... and perhaps for the very elderly it is a good idea... not for me though.
Point is... micronutrition in the elderly is extremely important for maintaining their innate immune response at a more youthful level. The FDA knows this, the AMA knows this, your doc knows this... but they remain silent, and worse.. they try to debunk the truth of some dietary supplements that are SPECIFICALLY formulated to increase natural killer cell activity, increase the body's ability to release interferon and other immune system chemicals that ward off disease or lessen the severity of it.
1: JPEN J Parenter Enteral Nutr. 2004 Sep-Oct;28(5):348-54. Related Articles, Links
Effects of a nutritional supplement on the immune response and cytokine production in free-living Chilean elderly.
Bunout D, Barrera G, Hirsch S, Gattas V, de la Maza MP, Haschke F, Steenhout P, Klassen P, Hager C, Avendano M, Petermann M, Munoz C.
Department of Medicine, Central Campus Faculty of Medicine, University of Chile, Santiago, Chile. dbunout@inta.cl
BACKGROUND: Immune response is impaired in the elderly. Our aim was to study the effects of a special nutritional formula on the immune response and response to influenza and pneumococcal vaccination in elderly subjects. METHODS: Sixty healthy subjects aged > or = 70 years, with a Mini Mental score > or = 22 were studied. Half of the subjects received a special nutritional formula (in addition to the regular diet) providing, among other nutrients, 480 kcal, 31 g proteins, 120 IU vitamin E, 3.8 microg vitamin B12, 400 microg folic acid, 10(9) cfu Lactobacillus paracasei (NCC 2461), and 6 g of fructo-oligosaccharides. At 4 months of follow-up, subjects were vaccinated against influenza and pneumococcus. Lymphokine production by mononuclear cells (PBMC), lymphocyte subpopulations, and natural killer cell (NK) activity were measured at baseline and 4 months of follow-up (before vaccination).
Antibodies against influenza and pneumococcal antigens and flu-stimulated production of interferon gamma and interleukin-2 by PBMC were measured at 4 and 6 months. Skin response to 7 recall antigens and body composition were assessed at baseline and at 4 and 12 months. All infections occurring during the study period were recorded. RESULTS: NK activity increased in supplemented subjects and decreased in nonsupplemented individuals. Interleukin-2 production by PBMC and the proportion of T cells with NK activity decreased in controls and did not change in supplemented subjects. Supplemented subjects reported less infections than nonsupplemented individuals (in 13% and 22% of scheduled visits, respectively; p = .02). CONCLUSIONS: This nutritional supplement increased innate immunity and protection against infections in elderly people.
PMID: 15449576
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=15467180
1: Perspect Biol Med. 2004 Fall;47(4):590-6. Related Articles, Links
From the Great Barrier Reef to a "Cure" for the Flu: tall tales, but true.
Laver WG.
How we discovered that sea birds on the Great Barrier Reef are riddled with influenza viruses, and how one of these led to a new drug now being used in the battle against the flu.