youthere
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Wed Sep-21-05 04:09 PM
Original message |
KEGELS! Poodles and Cats are doing KEGELS!!! |
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The moms out there know what I'm talking about.
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Arugula Latte
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Wed Sep-21-05 04:39 PM
Response to Original message |
1. The stealth exercise ... |
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When you sneeze after having a baby you'll wish you did more!
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iconoclastic cat
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Wed Sep-21-05 05:34 PM
Response to Reply #1 |
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Edited on Wed Sep-21-05 05:35 PM by iconoclastic cat
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Arugula Latte
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Wed Sep-21-05 09:08 PM
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3. Okay, you're going to force me to spell it out? |
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:blush: ... ;)
Ahem. Kegels are exercises expectant moms are urged to do to strengthen their, um, inner pelvic area. It's a sort of internal squeeze-hold-and-release thing. Women who give birth stretch that area out, as you can imagine. So, many women who sneeze shortly (or not so shortly) after childbirth experience a bit of incontinence w/ the sneeze. Sometimes it doesn't even take a sneeze. I noticed they're now even marketing a type of sanitary pad for new moms for this reason. Anyway, Kegels are supposed to help prevent that type of condition ...
Too much information ??
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iconoclastic cat
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Thu Sep-22-05 06:21 AM
Response to Reply #3 |
5. Ah, I did not know that. Thanks for the information. |
zanne
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Thu Sep-22-05 08:17 AM
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Good explanation of a delicate subject.
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Arugula Latte
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Thu Sep-22-05 12:37 PM
Response to Reply #7 |
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Some days you never know what's going to come up on DU! :hi:
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youthere
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Thu Sep-22-05 12:41 PM
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sui generis
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Thu Sep-22-05 01:05 PM
Response to Reply #3 |
14. actually anyone can do a kegel |
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for guys it's the same group of muscles used ending a good urinary or bowel movement, commonly known as "squeezing off".
Yes I went there.
:hide:
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raptor_rider
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Wed Sep-21-05 09:27 PM
Response to Original message |
4. Very Important For S.E.X. |
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especially during!!! Give the man a experience!!!
:spank:
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ContraBass Black
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Thu Sep-22-05 08:08 AM
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6. But how do you know they're doing it? |
Arugula Latte
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Thu Sep-22-05 12:45 PM
Response to Reply #6 |
11. You don't. That's why it's the stealth exercise. |
sui generis
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Thu Sep-22-05 12:40 PM
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9. Kegels aren't just for breakfast anymore, you know. |
tatertop
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Thu Sep-22-05 12:50 PM
Response to Reply #9 |
12. Kegels - sounds like a pastry. |
youthere
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Thu Sep-22-05 12:59 PM
Response to Reply #12 |
13. MMM..Kegels with Cream Cheese. |
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Fri Apr 26th 2024, 02:48 AM
Response to Original message |