auntAgonist
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Mon Jan-02-06 01:09 PM
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is dieting, one of your new years resolutions? |
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If you've decided that you need to lose weight and take control over your general well being, why not check out the Weightloss/Maintenance group on DU? http://www.democraticunderground.com/discuss/duboard.php?az=show_topics&forum=337Lots of great folks working to drop some extra pounds and support others as they do the same. aA
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Shine
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Mon Jan-02-06 01:36 PM
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auntAgonist
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Mon Jan-02-06 03:17 PM
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2. gratuitous kickerooni! |
Nikia
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Mon Jan-02-06 03:47 PM
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3. Actually just the opposite |
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I am recovering from anorexia. I still have more weight to gain. I also have to get more firm on normalyzing my eating. I won't go into detail because I know that much of it is the opposite of what you are trying to do. I just want to remind all weight losers that good nutrition and a minimum number of calories from all 3 sources (carbs, protein, fats) is necessary for good health.
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auntAgonist
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Mon Jan-02-06 10:14 PM
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4. hey Nikia I'm glad you posted... |
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I think you might benefit (maybe) from the tips on maintaing weight. Normalizing eating habits is exactly what we're trying to do whether it's to gain or lose weight. I went through weightloss surgery and I'm learning a whole new style of eating. If you'd feel comfortable joining us, I'm sure you'd be a welcomed addition.
:hug:
thanks for what you have shared.
aA
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Fri May 10th 2024, 10:40 PM
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