cally
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Tue Feb-07-06 12:09 PM
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Zealotry of the Recently Converted |
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That's me :-)
I recently attended a stress reduction workshop at my local community college. I've dabbled in meditation for years but never took it seriously. This year has been horrible for my family and I and my husband and I have ongoing headaches, various pains, and other tension problems. We both started the 25 minute everyday program of breathing and relaxation. The change has been astounding. All the nagging aches are gone. My allergies are reduced and I just feel better. Just thought I'd share.
Does anyone else meditate?
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Nicholas D Wolfwood
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Tue Feb-07-06 12:50 PM
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Let's just be sure to keep you away from the Jehova's Witnesses though, mmkay? :-)
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cally
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Tue Feb-07-06 01:39 PM
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2. That's next weeks post |
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Fri Apr 19th 2024, 04:28 AM
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