TimeChaser
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Mon Feb-27-06 07:38 AM
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I set myself into a weird mood and didn't sleep...
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| REDKING
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Mon Feb-27-06 08:35 AM
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| 1. Happens to me all the time...... |
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I dont need any sort of mood.I just dont sleep.Makes me very grumpy sometimes.
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| ScreamingMeemie
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Mon Feb-27-06 08:40 AM
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| 2. And yet, you're still not posting fast enough. |
| wildhorses
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Mon Feb-27-06 09:26 AM
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| 3. all I can say is Thank the Goddess for Ambien...Insomnia should |
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be my name still do good to get 4 hours most times ...you have my sympathy :hug:
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| LynneSin
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Mon Feb-27-06 09:28 AM
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| 4. Might I suggest GABA supplement |
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Edited on Mon Feb-27-06 09:29 AM by LynneSin
GABA is an amino acid but I have found taking 750mg before bedtime helps quiet those voices that sometimes keeps me awak at night. I take that and 3mg of Melatonin everynight before I go to bed. It's a pleasant change from Tylenol PM or Ambien. More on GABA: http://www.bodybuildingforyou.com/supplements-reviews/gaba-information-effects.htm |
| XemaSab
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Mon Feb-27-06 01:52 PM
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| 5. I'm right there with ya |
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9/10 nights.
Chattering monkey mind?
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DU
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Thu Apr 25th 2024, 01:37 AM
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