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Relaxation Technique:

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lildreamer316 Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-27-06 06:08 PM
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Relaxation Technique:
Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological journals. The funny thing is that it really does work.

1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.

2. Picture yourself with both your hands dangling in the cool running water.

3. Birds are sweetly singing in the cool mountain air.

4. No one knows your secret place.

5. You are in total seclusion from that hectic place called the world.

6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater.

See? It really does work. You're smiling already.

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BelleCarolinaPeridot Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-27-06 06:09 PM
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1. Perfect !
LOL !
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Deja Q Donating Member (1000+ posts) Send PM | Profile | Ignore Wed Dec-27-06 06:11 PM
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2. *sigh*
1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.

How about lying on something else warm on the beach by the crystal clear lake? :D

4. No one knows your secret place.

Nobody's SEEN it, but they know that I, like a lot of the population, has got one...

5. You are in total seclusion from that hectic place called the world.

And that relaxes me? Well, yes, if you consider all the crime and evil people out there! :rofl:

6. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

How about watching the movie "Serenity" instead?

7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater.

I'd rather hold other parts of them. And not under water. Unless we were both in a spa. :rofl:

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