I have worked out on 6 of the last 7 days - aren't you proud of me?

[DeposeTheBoyKing]

I'm really not losing any weight, but I think I look better, and I feel stronger. Woohoo!

[bigwillq]

1. Good for you.

Keep at it and you will see the results.

:) :hi:

[DeposeTheBoyKing]

3. Thanks!

:hi: I hope so!

[datasuspect]

2. i think that's great

developing and sticking to a regimen will only yield positive results.

[DeposeTheBoyKing]

4. Thank you!

I'm trying. I see all these skinny minnies at the gym and it makes me angry at myself (but they're probably all 20 years younger, and I looked like them when I was their age). But NO EXCUSES!

[texasleo]

5. I'm proud of ya. I've been going at least 5 days/week for three weeks now.

I actually feel weird when I don't go to the gym.

lol

[Mr. Blonde]

8. You can get addicted to working out

The release of endorphins you get from it is something that is nice to repeat. I know I'm addicted to running right now. Not running is certainly enough to put me in a bad mood lately.

[Lil Missy]

6. Good for you! I was told by several people tonight that I look like I'm losing weight.

But I'm a bit puzzled about that??? All I've done is drink more water and juice lately.

I have yet to step on the scales ....

[Skittles]

7. Woo! But darling but I exercise every day for an hour

and I work 12 hour shifts ALL NIGHT. And I've been doing it for fifteen years. Catch up with me! :D

[1gobluedem]

9. Congrats!

I try to go to the gym every day but missed a couple this week (although working in the yard was a workout...). I just joined an outdoor pool too; love it.

Feeling stronger and more engergetic is a great feeling, isn't it?

[yellowdogintexas]

10. I AM. Good for you.

I do yoga 3 x per week. Last night I did some good dancing at the Brave Combo concert and caught myself thinking
"How many Weight Watcher Activity Points would this be?"

Going to try to hit a splash class at the Y today.

[NJmaverick]

11. Good for you! That's great news, keep up the good work