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I haven't had a cigarette in more than a year and a half (hold the applause, please, I'm not finished) and I'm not sure that's been a good thing.
I am well aware of the health effects of smoking, and the increased possibllity of fires, but that's not why I quit. And the militant anti-smokers and campaigns tended to piss me off and make me a militant smoker. This atitude goes back to when I lived in NYC and people would visit my apartment and complain about the smoke. Apparently, I was to warm people who had no problems with bus fumes and blue smoking taxis that they might die from the cigarette smoke in my own home.
Nope, I was simply pissed at being forced, by the addiction, of spending close to a hundred bucks a week on smokes. Three packs a day at over 5 bucks a pack is enough money to notice, and I don't get a chance any more to get to Delaware to get the $25 cartons. There is one Indian reservation around that sells no-tax cigarettes to the general public, but that's getting iffy. And they just raised the state tax by over a buck a pack again, so I'm saving even more money.
If I had the strength to keep it down to a pack or less a day I might still be smoking, alas, but it was all or nothing.
Truth is, I actually liked smoking at times. It is relaxing and nicotine itself has certain benefits and few negatives. The mechanics of smoking became a familiar ritual over the years, and, like all rituals, a certain comfort.
Downsides, aside from being a pariah (which I was somewaht proud of) there were few. It was messy and at one point killed off half the fish in my tank when the smoke got sucked through the air filter. And it's constantly more difficult to grab a smoke, even in you car or home.
Health downsides are trickier. Coughing when I get a cold or other lung infection is reduced, but so far no other benefits. After 40 years of smoking, any cellular changes leading to cancers probably has already occurred, so I'm not off the hook there, but that's not entirely supported by the research. And the health risks to others from my smoke? Get over it. It's surely an annoyance, but if it takes at least 20 years of sucking the hot smoke directly down your lungs to get sick from smoking, the occasional exposure to a smokey room can't be all that bad.
More to the point is that if I have indeed added 10 years or so to my life, just what is that added life? Ten more years in the nursing home possibly blind in the other eye, too? Ten years of Alzheimer's? About half the people I know in their 80s are doing fairly well, although, I don't know one I would let drive me around. The other half are closer to a vegetative state than being active humans, and require constant care. About half of them are sentient enough to know what's happening to them.
I don't have much money, and I don't have any family to feel guilty enough to wipe may ass when I can't, so I'm in the quandary of which to fear more-- an early death or a long life of misery in some forgotten hole.
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