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Tonight's "Dinner on a Tight Budget"...Linguine with White Bean Puree

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Amerigo Vespucci Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-02-09 07:46 PM
Original message
Tonight's "Dinner on a Tight Budget"...Linguine with White Bean Puree
Tastes even better than it sounds, and it's a cheap, low-fat, low-sodium (if you use low or reduced sodium chicken stock), filling meal.

White Bean Puree

Ingredients

* 2 cloves garlic
* 2 cups chicken stock
* 2 cups canned white beans
* 2 tablespoons olive oil
* 2 teaspoons white wine vinegar
* 1 teaspoon salt
* 1/8 teaspoon freshly ground black pepper
* Hot pepper sauce

Directions

In a saucepan, sweat the garlic in chicken stock. Add the beans and cook until heated through.

Transfer the mixture to a food processor or blender and puree with the remaining ingredients, except hot pepper sauce. Adjust seasoning, and add hot sauce, to taste. Keep warm until ready to serve.

Use this as a sauce for freshly-cooked linguine.

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Auggie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-02-09 07:51 PM
Response to Original message
1. Sounds great -- kind of like Pasta Fazul without tomatoes. What's the wine?
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Amerigo Vespucci Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-02-09 08:18 PM
Response to Reply #1
2. A chianti classico...


Antinori Peppoli Chianti Classico '06

:toast:
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Auggie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-02-09 08:21 PM
Response to Reply #2
3. Yum -- I can be down in two hours
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NightWatcher Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-02-09 08:23 PM
Response to Original message
4. tighter budget= 3 cans of cheap beer
hell, I ate a little lunch
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Amerigo Vespucci Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-02-09 08:54 PM
Response to Original message
5. The results:


The photo looks like a plate of plain linguine, but the beauty of the sauce is that it lightly coats every single strand. If you look at the left side of the photo you can see a couple of places where it's glistening and the sauce is clearly visible.

What the recipe doesn't spell out is the fact that when you put the pasta water on to boil, you need to keep the sauce at a low simmer. Between the time the water comes to a boil and the pasta is cooked, the sauce reduces from "thin and watery" to a sauce-like consistency. You need to keep a low heat and stir every few minutes.

I use red pepper flakes in place of the hot sauce. It gives it a nice little "kick" that doesn't interfere with the other flavors.

:toast:

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Auggie Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-02-09 09:44 PM
Response to Reply #5
6. Bookmarked
For tomorrow night :thumbsup:
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Amerigo Vespucci Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-02-09 09:46 PM
Response to Reply #6
7. It really is like pasta e fagioli without the tomatoes (or meat).
If you like pasta e fagioli I promise you that you won't be disappointed. Just make sure that you keep an eye on it and stir occasionally while the pasta is cooking.

:toast:
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gblady Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-02-09 10:32 PM
Response to Original message
8. looks delicious!
I added it to my recipe collection and will give it a whirl tomorrow!
Going to try it with veggie broth....
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InkAddict Donating Member (1000+ posts) Send PM | Profile | Ignore Mon Feb-02-09 10:38 PM
Response to Original message
9. White beans are a wonderful food...
We had White Chicken Chili leftovers tonight. Remember, a bean and a carb = a complete protein, but don't forget to add a fresh fruit and/or veggie.
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