lightningandsnow
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Wed Jul-15-09 11:56 AM
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My anxiety is acting up big time and I have no idea why. It's summer, I'm off school and nothing bad has happened.
Actually, that might be it. I'm not busy enough. When I can keep occupied, I can at least somewhat have my mind on other things for a while.
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mix
(1000+ posts)
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Wed Jul-15-09 11:57 AM
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i need structure or i dissipate...find something you enjoy to do
:hug:
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NJmaverick
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Wed Jul-15-09 12:03 PM
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2. Have you ever looked into Yoga |
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it's an excellent way to controll anxiety
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DU
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Mon May 13th 2024, 11:14 PM
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