How far are you from your monitor? What degree is it angled. Here is a link to some cool ergonomic

[zonkers]

advice. http://www.office-ergo.com/setting.htm



(snip)

Summary: Guidelines for monitor placement and lighting

* Eye-to-screen distance: at least 25", preferably more.

* Vertical location: viewing area of the monitor between 15° and 50° below horizontal eye level.

* Monitor tilt: top of the monitor slightly farther from the eyes than the bottom of monitor

* Lighting: ceiling suspended, indirect lighting. Use blinds and shades to control outside light.

* Screen colors: dark letters on a light background.

[Madrone]

1. 10 feet?

Not angled at all. No tilt.

[qnr]

2. Dist: 7", Angle: depends on how much my hands shake.

Using my Nokia N800.