I love bran flakes

[Tobin S.]

I think I could live on them. Just regular bran flakes and fat-free milk in a bowl. No fruit or sugar added. I can get a 17.3 ounce box of Kroger brand bran flakes for $1.67. Whole grain, high fiber, very low fat, cholesterol free, excellent source of vitamins and minerals. And I challenge you to find a person who is more regular than me. :patriot:

[LostInAnomie]

1. I eat tree bark and grains raw.

I shit potpourri twice a day.

[Tobin S.]

2. Sounds like you could use some more protein

Might I suggest the minnows and crayfish from a nearby creek.

[lillypaddle]

4. OMG

that is too funny! :rofl:

[old mark]

6. ...and I wish you'd learn to clean up after yourself.......

Colonel Kellogg once stated that his feces had the aroma and texture of a bran muffin.


mark

[Moondog]

7. If you've never seen a movie called "The Road to Wellville"

you ought to do so. Among other things, that line is actually in the dialog.

[old mark]

10. It was also in the book - great movie. nt

[charlesdowney]

3. Bran Flakes

Bran Flakes is a wholesome cereal that the whole family will enjoy. Bran Flakes is made with whole grain wheat and wheat bran for great taste and each serving is an excellent source of whole grain, 18g per serving* and fiber, 5g per serving and provides 15 vitamins and minerals.
__________________
Just http://www.justlabcoats.com">Lab Coats

[old mark]

5. I love them!!!! But I prefer them with fruit - we grow figs in our yard, and

I add them as well as various berries and grapes. Also add a flax seed cerial called "Uncle Sam" which I believe is made from plywood.

Regularity is good.


mark

[MilesColtrane]

8. I like mine with dried cherries and soy milk.

Nom!

[Catshrink]

9. Nora Dunn did a great Peggy Lee impersonation on SNL

in the early 90's. It was a parody of "Fever" but it was about fiber. LMAO. It isn't on youtube or I'd post a link.

[Deja Q]

11. Worf is said to drink prune juice and eat books - lotsa fiber in both of those

:D


Definitely not a bad diet... yours, that is. Eating books and drinking prune juice, I'd have the same dissatisfied scowl Worf's got too... :D