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Edited on Wed Sep-30-09 07:39 PM by morillon
I have Sjogren's, fibromyalgia, and hypothyroidism/Hashimoto's. Seven years ago when it all started, it seemed like I'd NEVER be right again, but eventually I got back on track.
The doctor who definitively diagnosed Sjogren's was my opthalmologist. The blood tests were always borderline on the various antibodies and factors for Sjogren's, and my rheumatologist finally decided that I had it for sure but my blood values were never going to be textbook. We even tried to do a lip biopsy to see if we could catch a piece of inflamed salivary gland, but the ENT doc didn't grab the right tissue.
For my eyes, I've had VERY good results with Restasis. It can take two to four weeks to see results and four months or more of steady use before the big payoff. I'm in the six month zone now, and my eyes are definitely a lot better, like night and day better.
I use non-prescription, preservative-free tears once or twice a day, as well. I stay away from the big bottles of drops because the preservatives would become an issue.
Another thing that helped a lot was walking, even though some days it's only for 15-30 minutes. I've had several rheumatologists tell me that exercise causes the body to produce chemicals that help with autoimmune diseases, and these are way more effective than any pill they could give me. They also recommended that I get a healthy dose of omega-3 and omega-6.
For a while when I was first diagnosed, I had to take Trazodone to help with the alpha-delta sleep disorder that so many fibro patients have. You wake up in the morning sore and feeling like you haven't slept at all because you aren't getting adequate delta sleep -- you keep popping back into alpha. Trazodone is a crummy antidepressant, but it works great for fibro sleep disorders. I don't take it anymore because I was able to kick the fibro back into remission with a combination of good diet, exercise, stress management, and so forth.
Good luck! It IS possible to get better. In the last few years, I've felt healthier than any time since high school.
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