applegrove
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Tue Jan-05-10 09:12 PM
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I lost 3 pounds on the atkins diet. And I feel pretty good. Not hungry or anything like that. |
CaliforniaPeggy
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Tue Jan-05-10 09:18 PM
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3 pounds is a decent enough start...
How long have you been on the diet? Most of what you've lost now is water, but that's true anytime you restrict your calories.
Keep on trucking!
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applegrove
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Tue Jan-05-10 09:26 PM
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2. I've been on it for 3 days. And I weight myself yesterday and then again |
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tonight and it said I was down by 3 pounds. Exactly as the atkins book promised. And they do mention some of what I will loose is water. I did keep hydrated. Yes I'm really motivated. I'll keep on keeping on.
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Thu May 09th 2024, 09:49 AM
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