I broke my diet today in order to have a hot cocoa. How much weight will I gain?

[applegrove]

[rug]

1. 73 lbs.

[MiddleFingerMom]

2. Stop sugar-coating the bad news. n/t

[applegrove]

4. LOL!

[applegrove]

3. That is actually how much weight I want to lose.

[texanwitch]

6. I wouldn't worry to much.

Walk a little extra tomorrow.

[demmiblue]

5. Less than a pound. n/t

[gimama]

7. I believe You'll lose 5 lbs.

You're welcome!

[GoCubsGo]

8. Depends.

A pound of fat is 3500 calories. If that cocoa was an excess of 3500 calories over your normal intake, you'll gain a pound. Otherwise, I doubt you'll even notice it. If you are that worried about it, go take a walk for a half hour. That should burn most of it off, unless you drank a gallon of the stuff.

[Bake]

9. I'd say a brazillion pounds!

Now you've done it!

:hi:

Bake

[ohiosmith]

10. Did it look like this:

[abbeyco]

11. It shouldn't be terribly much unless you drank a ton of it.

When I get the urge, I make my own with skim milk, good unsweetened cocoa powder and splenda. Once warmed up, whip it a bit to create a froth and voila - very little caloric harm to you and your good dietary intentions.

Cocoa cheers! :toast:

[RedCloud]

12. the best way to lose weight is try to gain weight!

I bought that muscle gain from Weider. Soon I was so sick from the shakes and stepping on the scale that I lost my appetite and dropped 20 pounds and was kicked off the football team for being too skinny.

[Skittles]

13. you are way too obsessed with dieting

[applegrove]

14. I need to be concerned with loosing weight because my weight could cause

serious health issues in the near future. I'm just glad I've found a diet that works with my lifestyle and it easy to follow.

[Skittles]

15. it's "losing", not "loosing"

and being concerned with health issues is one thing; obsessing is another

[applegrove]

20. You are right about my spelling. Someone schooled me on that two weeks ago and

I got it wrong. My bad. :hi:

[trof]

18. Loose weight is extremely dangerous.

It keeps shifting around.
Messes up your center of gravity.

[applegrove]

21. LOL!

[KamaAina]

16. 2.6 grams, approximately.

:-)

Isn't there diet hot cocoa mix out there? It's Spring, anyway, sort of.

[safeinOhio]

17. Use Ex-Lax chocolate and

enjoy.

[Mutley]

19. I wouldn't worry about it

I've lost 70 pounds over the last year, and that's with the occasional bowl of ice-cream or cheeseburger. My weight loss philosophy is that you have to treat yourself once in a while, or you'll go crazy. Seems to work for me, anyway.

[kentauros]

22. 3 stone, 2 pounds

:P