Just my 2 cents on the September 9 primary
CD1 has 2 Democrats running for the nomination:
Paulette Garin http://paulettegarin.com/ Marge Krupp
http://kruppforcongress.com/ John Mogk has dropped out. Thankfully, so has Dr. Thomas.
Mike Hebert is not a serious candidate.
Paulette and Marge are both good candidates, but if I lived in the 1st I would be voting for Paulette. She is incredibly smart and has responded very quickly and specifically to Paul Ryan's positions. She's a true progressive and has a handle on public policy. I can easily imagine her being a congresswoman.
CD6 also has 2 Democrats running for the nomination:
Roger Kittelson is an anti-choice "Ron Kind" type of Democrat.
Mark Wollum is a progressive Democrat.
If I lived in the 6th I'd be voting for Mark.