01. Have you been too hard on yourself? _______
02. Have you been mean to yourself? _______
03. Have you made yourself suffer? _______
04. Do you think that it is better to suffer? _______
05. Have you harmed yourself? _______
06. Have you made yourself feel hopeless? _______
07. Have you ever let yourself down? _______
08. Have you exposed yourself to ridicule? _______
09. Have you made your life hell? _______
10. Have you felt that you should stay upset about something? _______
11. Do you feel that you are undeserving? _______
12. Have you restrained yourself? _______
13. Have you made yourself feel guilty? _______
14. Have you worried yourself? _______
15. Have you made yourself worry about things? _______
16. Have you not permitted yourself to enjoy something? _______
17. Have you tried not to want something too much? _______
18. Have you tried not to let yourself have things you wanted? _______
19. Have you tried not to want things? _______
20. Have you limited your goals? _______
21. Is there anything that you have not allowed yourself to have? _______
22. Have you held yourself back from doing something that you wanted to do? _______
23. Is there anything that you have prevented yourself from being? _______
24. Do you feel that you are stopping yourself in any way? _______
25. Have you cautioned yourself? _______
26. Have you put yourself last? _______
27. Have you made anyone else wrong for taking care of themself? _______
28. Have you made anyone else wrong for having things? _______
29. Have you inhibited yourself? _______
30. Have you invalidated yourself? _______
31. Do you ever make less of yourself to others? _______
32. Do you ever make less of yourself to yourself? _______
33. Do you feel that you are unimportant? _______
34. Have you put others or the group before your own interests? _______
35. Have you agreed with someone who was critical of you? _______
36. Have you felt that you were nothing? _______
37. Have you made yourself overly important? _______
38. Have you been arrogant? _______
39. Have you been selfish? _______
40. Have you been lazy? _______
41. Have you neglected others' best interests? _______
42. Have you ever hated yourself? _______
43. Have you ever despised yourself? _______
44. Have you ever been greedy? _______
45. Have you ever tried to grab everything for yourself? _______
46. Have you exaggerated your own importance? _______
47. Have you felt that you had too many possessions? _______
48. Have you felt that you had too much money? _______
49. Have you felt that you took too much of something for yourself? _______
50. Have you been told or taught that you shouldn't watch out for your own interests? _______
51. Have you been told or taught that you shouldn't watch out for others' interests? _______
52. Do you feel that you are holding yourself back? _______
53. Have you ever really wanted to be like someone else? _______
54. Have you idolized anyone? _______
55. Have you tried to model your life after someone else? _______
56. Have you felt that someone else was far more important than you? _______
57. Have you felt that you stressed your own importance too much? _______
58. Have you punished yourself for doing wrong? _______
59. Have you tried to be humble? _______
60. Have you neglected your health? _______
61. Have you neglected your own happiness? _______
62. Have you tried to abstain from pleasure? _______
63. Have you tried not to enjoy yourself too much? _______
64. Have you tried to dampen your own enthusiasm about something? _______
65. Have you damaged your body? _______
66. Have you inflicted pain on yourself? _______
67. Have you tried to hypnotize yourself? _______
68. Have you implanted yourself? _______
69. Have you tried to destroy your mind? _______
70. Have you tried to destroy your memory? _______
71. Have you tried to wipe out your personality? _______
72. Have you tried to force a different beingness on yourself? _______
73. Have you tried to change your ways? _______
74. Have you tried to change your personality? _______
75. Are there things that you don't like about yourself? _______
76. Is there some way in which you have made yourself miserable? _______
77. Do you have any doubts about yourself? _______
78. Do you lack confidence in yourself? _______
79. Have you tried to extinguish yourself? _______
80. Have you felt that the world or others would be better off without you? _______
81. Have you decided to leave so that you wouldn't cause any more harm? _______
82. Have you become addicted to drugs or alcohol? _______
83. Have you made nothing of yourself? _______
84. Have you blamed yourself for another's faults? _______
85. Have you tried to take responsibility for things you didn't cause? _______
86. Have you taken the credit for others' actions? _______
87. Have you failed to stand up for your own rights? _______
88. Have you worked yourself too hard? _______
89. Have you let yourself be lazy? _______
90. Have you let others get away with taking advantage of you? _______
91. Have you agreed to things you didn't want? _______
92. Have you agreed to something that was to your own detriment? _______
93. Have you agreed that you were no good? _______
94. Have you agreed that you were harmful or evil? _______
95. Have you invalidated your own opinions? _______
96. Have you invalidated your own knowingness? _______
97. Have you invalidated your own beingness? _______
98. Have you invalidated the success of your actions? _______
99. Have you invalidated your ability to be able to do things? _______
100. Have you permitted someone else to dominate you? _______
101. Have you forced yourself to do something against your will? _______
102. Have you forced yourself to do something against your own better judgement? _______
103. Have you ever made yourself feel bitter? _______
104. Have you ever made yourself regret something that you did? _______
105. Have you ever made yourself confess to things you didn't do? _______
106. Have you felt that you must be really evil? _______
107. Have you postulated something bad would happen to you? _______
108. Have you ever mocked up a bad future for yourself? _______
109. Have you allowed somebody else to adversely affect your opinions of yourself? _______
110. Have you agreed to try to change your ways? _______
111. Have you agreed to something harmful? _______
112. Have you agreed that you should limit yourself? _______
113. Have you agreed that you should have a bank? _______
114. Have you agreed that you shouldn't be mobile? _______
115. Have you agreed that you shouldn't know too much? _______
116. Have you agreed that you shouldn't remember? _______
117. Have you agreed that you shouldn't form habits? _______
118. Have you agreed that you should have a stimulus-response mind? _______
119. Have you agreed that you should learn by experience? _______
120. Have you agreed that you should be punished for your misdeeds? _______
121. Have you agreed that you shouldn't create something? _______
122. Have you agreed that you should create something? _______
123. Have you agreed that you shouldn't change your mind? _______
124. Have you agreed that you shouldn't change your agreements? _______
125. How do you feel about yourself? _______
126. How would you like to be? _______
127. Tell me some things that you would like to do. _______
128. Tell me some things that you would like to have. _______
129. Is there something that you would like to postulate for your future? _______
130. Is there any reason that you shouldn't be free? _______
131. How do your ideas about yourself compare to what they were? _______
http://www.xenu.net/archive/L-Rundowns/L10_1_f0.html=============================================================
01. Are others mean to others? ________
02. Have you observed anyone being cruel to someone? ________
03. Is suffering necessary? ________
04. Do you know anyone who harmed others? ________
05. What do you think others do that is wrong? ________
06. Has someone taken unfair advantage of another? ________
07. Do you know somebody who makes others feel hopeless? ________
08. Has somebody betrayed another's trust in them? ________
09. Has somebody ridiculed others? ________
10. Do you know somebody who nagged others? ________
11. Is there somebody who made another's life hell? ________
12. Do you know somebody who upset others? ________
13. Have you felt you should intervene when somebody was doing
something to somebody else? ________
14. Did somebody deserve what others did to them? ________
15. Do you know somebody who should be restrained from committing
overts on others? ________
16. Do you know somebody who was sadistic? ________
17. Do you know somebody who made others feel guilty? ________
18. Do you know somebody who worried others? ________
19. Is there somebody who specialized in upsetting others? ________
20. Do you know somebody who was always talking about their
upsets with others? ________
21. Do you know somebody who committed a lot of overts? ________
22. Do you know somebody who wanted to do others in? ________
23. Do you know anybody who wanted to make others suffer? ________
24. Is there somebody who hates others intensely? ________
25. Do you know anyone who wanted vengeance? ________
26. Do you know somebody that others tried to get revenge on? ________
27. Have you ever witnessed another torturing another? ________
28. Have others ever hunted anybody? ________
29. Have you ever seen a friend or loved one made to suffer? ________
30. Have you seen somebody butchering others? ________
31. Have you ever witnessed a murder? ________
32. Is there anybody who made somebody else really miserable? ________
33. Do you know of anybody who punished others? ________
34. Have you ever seen somebody scream and yell at others? ________
35. Have you heard of something that somebody did to others that
you thought was really bad? ________
36. Have you seen somebody being beaten? ________
37. Have you ever seen a whipping? ________
38. Have you witnessed an execution? ________
39. Have you witnessed a lynching? ________
40. How have others tried to control others? ________
41. Have you seen somebody who was under somebody else's control? ________
42. Have you seen someone who was under somebody else's influence? ________
43. Have others tried to control others' minds? How? ________
44. Have you ever seen someone enslaving others? ________
45. Do you know anybody who tried to stop things? ________
46. Is there any overt that others have done to others that you
feel very strongly about? ________
47. Do you think that someone was too lenient with others? ________
48. Is there somebody who was always enforcing their opinions
on others? ________
49. Do you know anyone who could convince others that they were
wrong? ________
50. Is there someone who convinced others that they were no good? ________
51. Do you know anyone who was really mean to others? ________
52. Have you known someone you would describe as really cruel? ________
53. Do you know someone who was hard on others for their own good? ________
54. Do you know someone who enjoyed making others suffer? ________
55. Do you know somebody whom others considered very dominating? ________
56. Have you seen someone restraining themself from doing bad? ________
57. Do you know somebody who made others do bad things? ________
58. Do you know somebody who forced others to commit overts? ________
59. Is there somebody who cut others' communication lines? ________
60. Have you seen somebody lying to another? ________
61. Do you know of any injustices others have inflicted on others? ________
62. Is there somebody who attacked others? ________
63. Do you know of anybody that you consider was too weak in their
handling of others? ________
64. Do you know of anybody that others falsely accused? ________
65. Do you know of an innocent person being found guilty? ________
66. Is there somebody who criticized others? ________
67. When have you read or heard of others being criticized? ________
68. Do you know of anybody who gossiped about others behind
their backs? ________
69. Do you know of anyone who invalidated others? ________
70. Do you know of an instance of others destroying another
or others? ________
71. Do you know of an example of others teaching someone a lesson? ________
72. Is there somebody who made others suffer? ________
73. Do you know of an example of others ostracizing somebody? ________
74. Do you know of anybody who was made an outcast? ________
75. Is there somebody that others considered fault finding? ________
76. Do you know of anybody that was beaten up? ________
77. Is there somebody you think might have murdered somebody? ________
78. Is there anybody who shattered others' hopes and aspirations? ________
79. Is there any overt that others have never forgiven others for? ________
80. Do you know of anybody who was too mean to others? ________
81. Have you ever heard of someone hurting somebody they loved? ________
82. Do you know of anyone who rejected others' help? ________
83. Is there somebody who could never accept help from anyone? ________
84. Do you know of anyone who never appreciated or thanked others? ________
85. Do you know of an instance when somebody made another give
up or quit? ________
86. Do you know of somebody destroying another's hopes? ________
87. Do you know of someone or something making somebody go
unconscious? ________
88. Have you ever seen somebody being drugged? ________
89. Have you seen somebody hypnotizing another? ________
90. Do you know of anybody trying to implant another? ________
91. Have you ever observed others implanting others? ________
92. Do you know of anybody who led someone astray? ________
93. Is there anyone who made another do wrong or evil? ________
94. Do you know of an instance of somebody making another
unconscious and then telling them to do bad things? ________
95. Have you ever observed another trying to destroy
somebody's will? ________
96. Have you ever observed another trying to destroy
another's mind? ________
97. Do you know of any instance of anyone driving another mad? ________
98. Have you seen somebody trying to wipe out another? ________
99. Do you know of anyone who was negligent of someone they should
have been taking care of? ________
100. Have you witnessed another being wounded? ________
101. Have you seen somebody being mistreated? ________
102. Have you seen somebody destroying another's possessions? ________
103. Do you know of an instance of others trying to wipe out
another's memory? ________
104. Have you seen somebody punished for telling the truth? ________
105. Do you know of an instance of others making somebody keep
something secret? ________
106. Do you know of anybody who broke another's confidence? ________
107. Have you seen or heard of somebody who forced others to
forced others to keep their mouths shut? ________
108. Is there anybody who forced others to do bad or evil things? ________
109. Do you know of an instance of somebody putting somebody to
sleep and then telling them to do bad things? ________
110. Do you know somebody who was jailed? ________
111. Have you seen another being trapped? ________
112. Do you know of anybody who was scarred? ________
113. Have you ever seen somebody being dismembered? ________
114. Do you know of somebody who was disfigured? ________
115. Do you know of anybody who tried to possess another person? ________
116. Have you ever witnessed somebody being undermined? ________
117. Do you know of anybody who was seduced by another? ________
118. Do you know anybody who seduced others? ________
119. Have you ever seen somebody running a can't have on others? ________
120. Do you know of anybody who forced others into contracts or
agreements? ________
121. Do you know somebody who really hated others? ________
122. Do you know anybody who was rude or discourteous to others? ________
123. Do you know anyone who dominated others? ________
124. Is there somebody whom others thought that would be better
off dead? ________
125. Is there any time when others tried to get rid of somebody? ________
126. Is there anyone that others thought had gotten too powerful? ________
127. Is there anyone you knew of who invalidated others' opinions? ________
128. Have you ever observed somebody being forced to do something? ________
129. Have you ever observed somebody being tricked into something? ________
130. When have others ridiculed others? ________
131. Have you seen somebody being scorned? ________
132. Do you know somebody whom another made feel unwanted? ________
133. Do you know anybody who couldn't resist temptation? ________
134. Do you know somebody who is too good? ________
135. Do you know somebody who is too meek and mild? ________
136. Do you know of somebody who excluded others? ________
137. Do you know of anybody who thought that people deserved
to be harmed? ________
138. Do you know anyone who was a criminal? ________
139. Have you observed somebody stealing from others? ________
140. Do you know of anybody who committed crimes? ________
141. Do you know of anybody who took advantage of others? ________
142. Do you know of anybody who exploited others? ________
143. Is there somebody who made less of others? ________
144. Is there anybody who disappointed others? ________
145. Do you know anybody who was trying to get even? ________
146. Do you know anyone who had a chip on their shoulder? ________
147. Is there somebody who was really bitter about life? ________
148. Is there somebody who didn't commit an overt but should have? ________
149. Do you know anyone who you think treated others badly? ________
150. How do you think people get into committing overts? ________
151. Is there somebody who thinks that others are evil? ________
152. Is there somebody whom others considered to be really evil? ________
153. Is there anything that others have done to others that
we haven't covered? ________
154. Have any of these questions reminded you of any withhold
of yours? ________
155. Have any of these questions reminded you of anything you
have done? ________
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