Trans-fats linked to increased risk of breast cancer

[nichomachus]

http://www.boston.com/news/nation/articles/2008/04/12/trans_fats_linked_to_breast_cancer_risk/">Trans-fats linked to breast cancer risk

WASHINGTON - Trans-fats, which are being phased out of food because they clog arteries, may raise the risk of getting breast cancer, European researchers reported yesterday.

They found that women with the highest blood levels of trans-fats had about twice the risk of breast cancer compared with women with the lowest levels.

"At this stage, we can only recommend limiting the consumption of processed foods, the source of industrially produced trans-fatty acid," the researchers wrote in the American Journal of Epidemiology.

Trans-fats or trans-fatty acids are made in creating artificially hardened fats - in the process of hydrogenization, for instance.

They were, ironically, meant to be healthful replacements for artery-clogging saturated fats such as butter and lard.

But the process of making vegetable oil behave like butter made it as unhealthful as butter. New York and California have banned trans-fats in restaurant foods. Canada and Britain have considered it and countless food companies have dropped them as an ingredient.

Veronique Chajes of the French national scientific research center at the University of Paris-South and colleagues studied women taking part in a large European cancer trial. They looked at blood samples collected between 1995 and 1998 from 25,000 women who had volunteered to report on their eating and lifestyle habits and then be followed for years to see if they developed cancer.

[kestrel91316]

1. Trans fats should be completely banned.

I have been using butter and lard in moderation in my cooking, along with olive oil and some canola oil, for MANY years. My lipid profile numbers are astonishingly good.

Trans fats cann't be processed properly by the body, and clog arteries FAR worse than butter or lard ever could, IMHO. They are just EVIL.

Do this test: Put a teaspoon or so of butter or lard in the palm of one hand and shortening or margarine in the other. Let them come up to body temperature. Then let me know which one you want inside your veins, lol.