Does our lack of sun put your health in danger? — Seattle Times, February 13, 2008 ...
Experts say vitamin D deficiency is much more common than previously believed — especially in northern climes like Washington, where solar radiation from October to March is too puny to maintain healthy levels.
"You're in a dark, gloomy place," said Bruce Hollis, a leading vitamin D researcher at the Medical University of South Carolina. "In the winter, you could stand outside naked for five hours and nothing is going to happen."
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What If Vitamin D Deficiency Is a Cause of Autism? -- Scientific American, April 24, 2009As evidence of
widespread vitamin D deficiency grows, some scientists are wondering whether the sunshine vitamin—once only considered important in bone health—may actually play a role in one of neurology's most vexing conditions: autism.
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Still, proponents of the vitamin D–autism link say there is biological plausibility to their theory. They cite a 2007 review by Allan Kalueff, a researcher now at Tulane University, in
Current Opinion in Clinical Nutrition and Metabolic Care. That review—based on more than 20 studies of animals and humans—concluded that vitamin D during gestation and early infancy was essential for "normal brain functioning."
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And there is other evidence for a vitamin D link: Last November, Cornell University researchers published a study in
Archives of Pediatrics & Adolescent Medicine showing that children in rainy (and therefore more overcast) counties of Oregon, Washington and California were two times more likely to be diagnosed with autism than their counterparts in drier parts of the state. "Our research is sufficiently suggestive of an environmental trigger for autism associated with precipitation, of which vitamin D deficiency is one possibility," says study co-author Michael Waldman, a professor of management and economics at Cornell's Johnson Graduate School of Management. "Further research focused on vitamin D deficiency is clearly warranted." His research on
environmental links to autism are ongoing; he plans to publish in the coming months but will not disclose any of his studies until they are accepted by a journal.
Gene Stubbs, an associate professor emeritus of psychiatry and pediatrics at Oregon Health & Science University, says the preliminary research is already intriguing. "We don't have proof, but I am certainly leaning in the direction that this hypothesis could be correct for a proportion of kids," says Stubbs, who has been studying autism for 30 years. He is launching a pilot study of 150 pregnant women who have at least one child diagnosed with the disorder. The women will receive 5,000 IUs of vitamin D3 during gestation and 7,000 IUs during lactation. "If we find that we are able to reduce the recurrence rate of autism within families substantially enough, others will want to study this in larger groups with larger controls."