First comes "Feeling"...then comes "Seeing".....

[winyanstaz]

This is a post for those who are not seeing energy fields yet but are able to feel them.
Although there are always exceptions..the most common way of growth by way of our spiritual gifts is first comes "Feeling" energy on people, in places and on things...and then comes "Seeing".
"Seeing" can take a number of forms..."Seeing" by means of only the mind's eye and intuition and then there is "Seeing" by using the physical eyes in conjunction with the third eye which is one of the things I specialize in.
So with out further ado...here is a little exercise that will help with "Seeing".
First thing is...you will need a dark night...the darker the better...and you will need a nice strong light behind you.
Your porch light usually will work best.

Face the darkness..(the darker the better)and get the light to come over your shoulder and onto your hands in front of you.

Hold your hands up against the dark background with the finger tips about three or four inches apart..tips pointed toward each other and the palm of the hands facing you. The light from behind you should be on the hands....
You need to pick ONE point right in the middle of the three or four inch gap between the finger tips to focus on.
Focus only on the one point but also see the air between the tips.
Hold one hand still....and just like we did with the palms on the beginning "Feeling" of your own energy field...this time comb the air with the other hand...just in a slight arch...moving the hand slowly up and down in about a two to three inch arch.... so the hands are like:

one still hand >> # ( <<< one moving in a slight up and down arch.

The glow (it will seem the brightest and is the closest to the skin)...of the first inch is the energy layer. It is actually a pinkish gold seen separately but in this exercise you will see it as a stronger glow then the rest of the energy coming off your hand that is slightly bluish lavender and almost steam or mist-like.....
This is the layer that gives the body the pinkish gold alive look..without this layer of course the body is dead and will look more pale blueish (dead). This is the energy layer.
The movement you are seeing in the air when you move the hand in the arch is the light fibers...it will help you see them if you think of very fine dog hairs...stiff and straight.
They are what leave the "trails" as you slowly move the hands apart. Stay focused in the middle of the space as you move the hands apart...

This is the layer radiated in the energy field by the second chakra and are called the Light fibers.

The physical layer actually extends three to four feet all around the body and is egg shaped but most only see a bluish lavender steam or glow about two to five inches out from the hands the first few times they look.
With practice ALL the layers are easier to see.

All these layers are occupying the same spaces..they are inter-spaced within the energy field.

The next exercise after you are able to spot the bluish glow..is to raise one hand palm downward to about eye level..and spread the fingertips wide apart as you slowly lower your hand.
Do not look directly at the hand but rather focus about an inch or two in front of the fingertips and see the air all around the hand as you lower it.

It will look "thick" close to the fingers and you will see the bluish lavender steam-like mist that surrounds it. (the first three layers)
To see the fourth layer is a different lesson...

The fourth layer is the colors of the thoughts and level of consciousness.
Let me know if anyone is able to use this lesson and what you manage to see. :)

[conscious evolution]

1. worked for me

normally I can only see auras with my eyes closed.And even then it is only in black and white.This was the first time I have seen color in an aura.
One tip that helped me see it easier:when you hold your hands out position your arms as if you were hugging a large beach ball instead of holding them straight out.This will open up a chi circuit.

I was seeing blue with a little gold or yellow mixed in.

[winyanstaz]

3. That is a great way to discribe how to hold the arms .....

thanks :)
When you see gold/yellows in the aura...you are seeing "broad and brilliant reasoning". That means..you were thinking clearly and focused.
When you start seeing people that have a lot of golden yellows in their energy field...you will soon realize you are looking at people that are awakening.
That is how I know exactly who to teach when I meet someone in person.
They have the upper chakras starting to open and a lot of golden/yellow in their energy field.

[Delphinus]

2. I will try this tonight.

Thanks!

[winyanstaz]

4. your welcome :)

Let us know how this works for you. :)
If you can't see it right away..try moving the hands closer or further away...
Also we have to look through our own energy fields to see...so meditating will also help clear your own energy field if you can't see it the first time. :)
Simple stress can make our energy fields too dark to see through so a good meditation will help clear us out. :)