kimmerspixelated
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Fri Aug-27-10 05:13 PM
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What is the best therapy for releasing toxic emotions, to |
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unblock the chi for healing?
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I Have A Dream
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Sun Aug-29-10 12:32 AM
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1. I don't know, kimmerspixelated, but I'll give this a kick. |
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One thing that came to mind was Eye Movement Desensitization and Reprocessing (EMDR) Therapy, but I don't know that it has anything to do with chi specifically. Also, it is used for trauma. I don't know if it's used for more situations than that.
The other thing that came to mind was Emotional Freedom Technique (EFT).
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kimmerspixelated
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Sun Aug-29-10 03:51 PM
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3. I 've never heard of EMDR. |
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I'll look that up. Thanks. Yes, I have used EFT before with good luck.
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Shallah Kali
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Sun Aug-29-10 01:32 AM
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2. acupuncture or acupressure with the right practitioner is good |
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yoga, tai chi, and the like all move the chi too. rebirthing (breathing exercises to release birth trauma) can be powerful. imo there is no single 'best' therapy. it depends on a good practitioner and what the client needs and what works best for that person. for me I got lucky when I found the person I work with who in addition to training in psychotherapy studied body centered techniques like acupressure, rebirthing, yoga and the work of Wilhelm Reich.
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elleng
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Sun Aug-29-10 06:53 PM
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4. Thinking of this, I guess, eh? |
findrskeep
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Sun Aug-29-10 08:20 PM
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5. Have you ever heard of RYSE? |
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It stands for "Raising your sublime energy" and that's what it does, releases toxic emotions. My good friend is a practitioner. Her website is www.ahigherbalance.com if you'd like to read a little about it. It can be done distantly but you might be able to find someone who does it in your area. It's pretty powerful stuff.
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kimmerspixelated
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Mon Aug-30-10 04:58 PM
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7. Thanks, looks interesting! |
FirstLight
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Sun Aug-29-10 08:46 PM
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6. how about self hypnosis? |
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anyone know about it...? :shrug:
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SheilaT
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Tue Aug-31-10 12:03 PM
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hypnosis. With a practitioner who knows how to process what actually comes up, not just put a person in trance and let it all hang out.
There are some amazing techniques out there. If the emotions are truly toxic, it will probably take three or four sessions to get to doing the deep techniques that might do the most good. But I am constantly amazed at how much good hypnotherapy can do.
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Celebration
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Mon Aug-30-10 08:13 PM
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quick and easy..............
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Kookaburra
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Tue Aug-31-10 12:15 PM
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Sounds like something I may need right now.
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Celebration
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Tue Aug-31-10 07:34 PM
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That is the short version. I barely know what entities are, but whatever they are, they sure are present in our energy fields. And gently persuading them to leave can sometimes make a ton of difference. I like to think of it as a mild, slow, unemotional type exorcism. Just go.
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elleng
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Tue Aug-31-10 02:17 PM
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11. Wassat? Like, throw that darn piano out??? |
Celebration
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Tue Aug-31-10 07:34 PM
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13. kinda, sorta, maybe, guess so |
AC_Mem
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Tue Aug-31-10 08:18 PM
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A great interest of mine and there are many techniques that can help your energy flow so that you can facilitate your own healing. I have several that may be very helpful for you. I'm not sure about DU's rules about posting websites, is it allowed? If so, I will be happy to post...
Annette
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kimmerspixelated
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Wed Sep-01-10 04:18 PM
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16. Go for it. I'd love to have your advice. |
PhillyGurl
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Tue Aug-31-10 08:40 PM
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15. try reiki and massage |
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I had it done on me this afternoon. Feeling much better...
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kimmerspixelated
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Thu Sep-02-10 07:17 AM
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17. Definitely thinking of that. |
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However, I need some moolah first!!
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Sun May 05th 2024, 08:39 PM
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