but here's a quick google cause I really don't recall much...was into them for awhile but then was called to other things ( sound familiar? LOL)
some links:
http://www.arrowroot.com/cellinfo.htmhttp://www.doctoryourself.com/cell_salts.htmlDr. William H. Schuessler of Oldenburg, Germany published Shortened Therapeutics in 1873. This eminently practical work concentrated on just 12 simple mineral combinations, or salts, which he believed to be crucial to the health of the body. Schuessler's students included major homeopathic figures such as H. C. G. Luyties of St. Louis, and Dr. Constantine Hering of Philadelphia, author of Hering's Law of Cure ("Cure occurs from the head down, from within out, and in the reverse order in which the symptoms first appeared.")
Efficient use of Schuessler's biochemistry requires three things: a working understanding
of homeopathy, a recognition that LOCALIZED tissue mineral deficiencies may exist, and
practical experience. The safety of homeopathic preparations is so extremely good that
practically anyone may learn about and try these "cell salts" at home for themselves and their immediate family. More information on the salts and their specific health applications will be found in Dr. Schuessler's Biochemistry by J.B. Chapman, M.D. (London: New Era Labs, 1973). Dr. Chapman's excellent book indicates some keynote symptoms for the cell salts, of which the following is a summary:
http://www.thehealthnut.com.au/cellsalts.htmHealing with Cell SaltsDon’t cell yourself short!
Doctor W. H. Schuessler an early nineteenth Century physiological chemist and physicist identified 12 “tissue salts” in every human cell.
These tissue salts or “cell salts” are vital mineral constituents of the body. By combining with organic substances in the body they produce and maintain the health of the human tissue cells. Deficiency or imbalances of these cell salts could result in illness.
Dr Schuessler noted that lacking in any of these salts, a loss of health occurred and once the deficiency or imbalance was corrected the body could heal itself.
It is important to note that the “Schuessler’s Bio chemic cell salts” are not drugs, but valuable micro dose cell foods prepared homoeopathically. This form ensures rapid and easy assimilation, for the speedy restoration of the natural balance of the body system.
Tissue Salts at a Glance1. Calc Flour =Relaxed conditions, muscular weakness, poor circulation, dental decay, cracks in the skin.
2. Calc Phos.= Ill-nourished states, indigestion, chilblains, lowered vitality
3. Calc Sulph. =Skin ailments, spots, pimples, and wounds that are slow to heal. Has a cleansing action and works well with Kali Mur. And Nat. Sulph.
4. Ferr. Phos. =Respiratory ailments, inflammations and congestions, throbbing headaches, feverishness, sore throats,
5. Kali. Mur. =Congested conditions, thick whitish discharges, respiratory ailments, coughs, colds (alternate with Ferr. Phos.)
6.Kali Phos =Nervous tension, brain-fag, depression, fretfulness, nervous headaches.
7.Kali Sulph.= Skin ailments, disorders of the scalp, hair, nails and mucous membranes. Catarrh with sticky discharge.
8. Mag Phos. =Spasmodic, darting pains, cramp, flatulence, neuralgia
9. Nat Mur. =Dryness or excessive moisture in any parts of the body, running colds, loss of smell and taste.
10. Nat Phos.= Acidity, stomach upsets, heartburn, mal assimilation, and rheumatic ailments.
11.Nat Sulph= Biliousness, liver upsets, influenza, water retention, rheumatic ailments.
12.Silica = Pus formation, boils, styles, crippled and brittle nails, scalp disorders.