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Related: Editorials & Other Articles, Issue Forums, Alliance Forums, Region ForumsI did it. I voted! This time was a little different for me
I always vote. It is part of my character. This year was a little more difficult for me, because I have been having some mental health issues. I have had anxiety problems for years, and I will have times where enough stressors pile up, and attacks hit me. I have agoraphobia related to them. It has been bad recently, especially the agoraphobia. Even going to the mailbox can set off an attack.
But...
I have done some mental exercises for the past few days. My partner has driven me around town, further and further away from the house. I have been walking just a bit more outside each day. And, I have seen so many videos and statements from people whose status as full citizens depend on this election begging people to vote. Really, as a gay man, mine does too. SO...I summoned up every bit of strength I could find, and I went and voted. No attack. Just pride in myself for doing this. I am crying as I write this. This time casting my ballot means more to me than I think it ever has before.
demmiblue
(36,845 posts)I am glad you had a positive outcome.
Sucha NastyWoman
(2,748 posts)Great that you are doing this for you!
Hortensis
(58,785 posts)Being a stand-up citizen is obviously a strong part of your character.
PatSeg
(47,418 posts)that without an attack! Congratulations.
Nevilledog
(51,087 posts)cry baby
(6,682 posts)I salute you!
electric_blue68
(14,888 posts)severe agoraphobia for a relatively short time and had to go through the short, then longer desensitization walks, same approach on riding the subways, and buses as well.
Some with family, some with professionals. As someone who could/can zip around all the Burroughs of NYC, out of State, and across the country - this was a shocking, and horrific experience
Big Congratulations, on your step by step till sucess! Even better without an attack!
The Genealogist
(4,723 posts)The anxiety is a long-standing issue. The agoraphobia is usually a symptom of the attack, then it is gone when the attack is gone. I work from home, and with COVID I really don't leave the house if I don't have to. I think that is the culprit right now. The "wade slowly into the chilly swimming pool" approach has helped very much!