Diet Day One: I removed all the fattening food from the house.

[Floyd R. Turbo]

It was delicious! 😋

[DBoon]

1. I though you had moved it to the garage

where you now have a spare fridge and spend all your time

[Bernardo de La Paz]

2. Key to diet changes is to gradually slowly REPLACE less nutritious food with more nutritious food.

Pizza is nutritious, as far as it goes, but if diet is lacking in nutrients that fresh vegetables, fruits, and grains provide, then the body craves food, food, and FOOD!

When people eat as much nutritious food as they need to satisfy hunger, when they are hungry, they don't gain weight like people who don't get nutrition and also eat food when they aren't hungry (i.e. for "comfort" or to be sociable, etc.).

So say I, with no dietician/nutritionist credentials.

[Cirque du So-What]

3. Garbage disposal got teeth!

[The Velveteen Ocelot]

4. Sounds like my logic.

I think to myself, "I'd better get rid of this carton of ice cream; I don't need to keep such fattening food around the house." So I get rid of it by eating it.

[Shrike47]

5. So, Day 2 you went to the store?

If you were hungry when you got there, could be an expensive trip!

[eppur_se_muova]

6. Good thinking -- it's not around to tempt you anymore. nt