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Bayard

(22,228 posts) Wed Aug 21, 2019, 12:46 PM Aug 2019

1

Uphill great, downhill, WHEEEE!

Speedstairs training

Looks like a good time to me, if the bad old hamstring could handle it.

4 replies

= new reply since forum marked as read

Highlight:

Uphill great, downhill, WHEEEE! (Original Post) Bayard Aug 2019 OP

clockwise would be a lot more entertaining lapfog_1 Aug 2019 #1

That's really cool. Phoenix61 Aug 2019 #2

It needs a slide on each side. hunter Aug 2019 #3

Oh, to be 19 or 20 again. Duppers Aug 2019 #4

lapfog_1

(29,243 posts)

1. clockwise would be a lot more entertaining

Reply to Bayard (Original post)

Wed Aug 21, 2019, 12:59 PM

Aug 2019

using the same setup of course

Phoenix61

(17,025 posts)

2. That's really cool.

Reply to Bayard (Original post)

Wed Aug 21, 2019, 01:11 PM

Aug 2019

Had to run the Gator stadium in high-school for cross country. Going up was hard. Going down was scary. One mis-step would have been life changing.

hunter

(38,349 posts)

3. It needs a slide on each side.

Reply to Bayard (Original post)

Wed Aug 21, 2019, 01:40 PM

Aug 2019

Asymmetric workouts never end well.

Duppers

(28,132 posts)

4. Oh, to be 19 or 20 again.

Reply to Bayard (Original post)

Thu Aug 22, 2019, 12:11 AM

Aug 2019

😅
I can now barely remember "running" upstairs.

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