Who has insomnia?

[mia]

[Roy Rolling]

1. Too late already LOL

I’m gonna watch it for sure later today, I already got my 4 hours tonight. 😂

[2naSalit]

2. Same here.

And I see that the same snow storm that was raging yesterday is still out there dumping and drifting snow. I need to go get a shovel later this morning, and of course, I have a bunch of running around to do today. They, NOAA, say that it might end tomorrow or maybe Thursday. Probably get a few feet out of it by then.

[Ziggysmom]

3. These days it's more like who doesn't have insomnia!

[Kaleva]

4. I have an internal clock that wakes me up around 2 a.m. almost every night

Sometimes I can fall back to sleep. Other times I'm up for awhile before being able to sleep again.

[Skittles]

5. I may check it out

I hope they don't offer the ridiculously out-of-date advice like "go to sleep at the same time every night", as if EVERYONE sleeps at night and is no-one is ever on-call for their job.

[peacefreak2.0]

6. I call it sequential sleeping.

Usually sleep for about 5 hours. Wake up around 3am. I read or stitch or rarely watch the tube. I do wind down again and sleep for a couple more hours. I live alone so I’m not disturbing anyone, so it works for me.

[Hekate]

7. Too much to count

Do you know what time it is on the West Coast? I’ll try again shortly….

[multigraincracker]

8. 2 puffs of medicine gets me back to sleep.

3 puffs keep me awake.

[milestogo]

9. I have some hypnosis downloads and guided meditations that I listen to.

Doesn't always work, but it often helps.

[Golden Raisin]

10. Four years of Trump, Repukes

and the assault on Democracy, followed by 18 months of Covid have ruined my sleep. I realize I'm not alone in this.