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LuckyCharms

(17,444 posts) Sun Dec 12, 2021, 01:21 PM Dec 2021

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This author was self-deleted by its message (Original Post) LuckyCharms Dec 2021 OP

Be careful. You'll get stonetombed. nolabear Dec 2021 #1

But I don't want the ipzza! LuckyCharms Dec 2021 #2

"He rupdisted poorly." nolabear Dec 2021 #3

Me too! About 2 hours sleep last night... LuckyCharms Dec 2021 #4

Man I hate it. I can handle one night though. nolabear Dec 2021 #5

I read somewhere how fighter pilots are trained to get their needed sleep LuckyCharms Dec 2021 #6

I can always go to sleep. STAYING asleep, now... nolabear Dec 2021 #7

nolabear

(41,987 posts)

1. Be careful. You'll get stonetombed.

Reply to LuckyCharms (Original post)

Sun Dec 12, 2021, 01:24 PM

Dec 2021

LuckyCharms

(17,444 posts)

2. But I don't want the ipzza!

Reply to nolabear (Reply #1)

Sun Dec 12, 2021, 01:27 PM

Dec 2021

nolabear

(41,987 posts)

3. "He rupdisted poorly."

Reply to LuckyCharms (Reply #2)

Sun Dec 12, 2021, 01:28 PM

Dec 2021

I’m short on sleep and easily amused. 😏

LuckyCharms

(17,444 posts)

4. Me too! About 2 hours sleep last night...

Reply to nolabear (Reply #3)

Sun Dec 12, 2021, 01:36 PM

Dec 2021

and it's OK to be easily amused!

nolabear

(41,987 posts)

5. Man I hate it. I can handle one night though.

Reply to LuckyCharms (Reply #4)

Sun Dec 12, 2021, 01:39 PM

Dec 2021

Get me into a string of 2-3 and everything goes South. I’ve become a scholar of what affects what biologically. Sleep deprivation is not for the aged or infirm!

But I’ve still got my hense of sumor, basic as it is today. 🤓

LuckyCharms

(17,444 posts)

6. I read somewhere how fighter pilots are trained to get their needed sleep

Reply to nolabear (Reply #5)

Sun Dec 12, 2021, 01:47 PM

Dec 2021

They are taught how to fall asleep in about 2 minutes.

It had a lot to do (I think) with training how to "shut down" and concentrating on "not thinking".

Forcing myself to not ruminate sometimes works.

If I find wherever I read it, I'll post it.

I hope you get some sleep soon!

nolabear

(41,987 posts)

7. I can always go to sleep. STAYING asleep, now...

Reply to LuckyCharms (Reply #6)

Sun Dec 12, 2021, 05:39 PM

Dec 2021

I’m bad about waking up between 3 and 4. Usually I can either go back pretty quickly or pop in an earbud, put on a book or a story from the CALM app (totally worth it for me) and I can follow that road out of my own head. For some reason it eluded me last night.

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