Whoever started me on this Chia thing..

[HipChick]

Thanks....I ran about 5 miles this evening...came home had a green smoothie, and still feel like I could run another 5 miles

I will rinse,repeat and run again in the morning

[applegrove]

1. I know it. I'm going to have some every day.

[HipChick]

2. It's amazing...I started with Chia drinks

and added Chia to my breakfast...great energy,no jitters...love it!

[Scruffy Rumbler]

3. Have you tried chia pudding?

1/2 cup seeds
2 cups liquid*

Put ingredients into a container with lid. Refrigerate. Shake occasional. Within an hour or two, the coating on the seeds adsorb the liquid and flavorings and have turned into a pudding .

*We have used almond milk (lactose intolerant here). You can add any flavoring you like. Have done chocolate with cayenne pepper, chocolate with amaretto, vanilla, pumpkin pie (add nutmeg, cinnamon, all spice). The seeds absorb about 10 times their volume in liquid.

edit: to finish the post

[LynneSin]

4. I didn't have time to have my Chia this morning and I'm dragging

I love Chia. Going to try the pudding/jello thing.

[HipChick]

6. Have not tried that yet

[jakeXT]

5. never had one