Thu Dec 27, 2012, 09:46 AM
I've lost 20 pounds in the past 2 months.
My pants size has went from 56 to 52! The only thing I have changed is that I have become the supervisor of the afternoon shift at work, and so I have been moving around and on my feet a lot more.
Physical activity works! 
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10 replies, 4750 views
Always highlight: 10 newest replies | Replies posted after I mark a forum
Replies to this discussion thread
 10 replies |
Author | Time | Post |
 I've lost 20 pounds in the past 2 months. (Original post) |
Odin2005 | Dec 2012 | OP |
| rox63 | Dec 2012 | #1 | |
| postulater | Dec 2012 | #2 | |
| Aiden08 | Dec 2012 | #3 | |
| Post removed | Jun 2013 | #4 | |
| alfied | Jul 2013 | #5 | |
| alfredo | Jul 2013 | #6 | |
| coucouza | Dec 2013 | #7 | |
| Mary A. Osborne | Dec 2015 | #8 | |
| PassingFair | Dec 2015 | #9 | |
| only you | Dec 2015 | #10 |
Response to Odin2005 (Original post)
Fri Dec 28, 2012, 02:26 PM
2. Good for you!
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Keep good shoes, protect your knees.
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Response to Odin2005 (Original post)
Sat Dec 29, 2012, 04:38 PM
3. Congratulation
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Last edited Sun Dec 30, 2012, 07:38 AM - Edit history (1) |
Response to Odin2005 (Original post)
Thu Jul 18, 2013, 06:30 AM
5. I've lost 20 pounds in the past 2 months.
Response to Odin2005 (Original post)
Tue Jul 23, 2013, 06:23 PM
alfredo (59,768 posts)
6. Sometimes the simplest methods work best. Mine came down to eating less.
Response to Odin2005 (Original post)
Mon Dec 7, 2015, 07:45 PM
8. what should I do?
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I want to lose weight ,but I have a voracious appetite ,so losing weight is not successful, what should I do
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Response to Mary A. Osborne (Reply #8)
Tue Dec 8, 2015, 12:34 AM
PassingFair (22,434 posts)
9. High protein diet.
Response to Odin2005 (Original post)
Sat Dec 12, 2015, 02:49 PM
10. What a good news it is!
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Congratulate!
It will be healthful, but I am a question, Do you reduce rice amount except sporting? |
